36 baked flounder peppers onions Recipes

  • Flounder Bake
    butter, onions, chopped, italian seasoned breadcrumbs and
    5 More
    butter, onions, chopped, italian seasoned breadcrumbs, parmesan cheese, lemon juice, flounder fillets, salt, pepper
    28 min, 8 ingredients
  • Baked Sole Mexicana
    sole or 6 oz flounder fillets, patted dry, lime , juice of and
    10 More
    sole or 6 oz flounder fillets, patted dry, lime , juice of, salt, pepper, olive oil, onion, minced, garlic cloves, minced, peeled tomatoes, drained and chopped, bay leaf, dried marjoram, fresh jalapeno peppers, seeded and minced, chopped fresh parsley
    35 min, 12 ingredients
  • Mexican Baked Fish
    extra virgin olive oil, onion, finely chopped and
    9 More
    extra virgin olive oil, onion, finely chopped, garlic, minced, rotel tomatoes & chilies, chili powder, red pepper, egg white, skim milk, yellow cornmeal, flounder fillets (4 oz each), part-skim mozzarella cheese, shredded
    50 min, 11 ingredients
  • Mediterranean Baked Fish
    olive oil, red onion, sliced, whole tomatoes, bay leaf and
    11 More
    olive oil, red onion, sliced, whole tomatoes, bay leaf, garlic clove, minced, dry white wine, lemon juice, orange juice, orange peel, grated, fennel seed, crushed, dried oregano, dried thyme, dried basil, fresh coarse ground black pepper, fish fillet (sole, flounder, sea perch)
    55 min, 15 ingredients
  • Baked Stuffed Flounder (Alton Brown) Baked Stuffed Flounder (Alton Brown)
    unsalted butter, onion, chopped and
    11 More
    unsalted butter, onion, chopped, kosher salt, plus extra for the sweat and for seasoning fillets, garlic, minced, frozen chopped spinach, thawed and squeezed dry, lemon , zested, freshly ground black pepper, plus extra for seasoning fillets, chopped fresh parsley leaves, heavy cream, white wine, grated cheddar, flounder fillets, leftover cooked rice
    1 hour 5 min, 13 ingredients
  • Baked-Stuffed Flounder (Emeril Lagasse) Baked-Stuffed Flounder (Emeril Lagasse)
    oil for sauteing, shrimp, peeled and deveined and
    8 More
    oil for sauteing, shrimp, peeled and deveined, chopped onion, chopped celery, chopped green pepper, minced garlic, fresh bread crumbs, water or light stock to moisten, creole spice, whole flounder , gutted
    40 min, 10 ingredients
  • Baked Turbans of Sole Baked Turbans of Sole
    butter, chopped onion, sole or 4 flounder fillets and
    5 More
    butter, chopped onion, sole or 4 flounder fillets, tomato sauce, dry white wine, bottled clam juice, salt and pepper, chopped parsley
    25 min, 8 ingredients
  • Parchment-Baked Tilapia (Not Flounder) Parchment-Baked Tilapia (Not Flounder)
    ginger, garlic, green onions, cayenne pepper, cilantro and
    5 More
    ginger, garlic, green onions, cayenne pepper, cilantro, peanut oil, soy sauce, fish sauce, maple syrup, flounder
    10 ingredients
  • Marinated Fried Fish Strips and Potatoes with Onions and Green Peppers Marinated Fried Fish Strips and Potatoes with Onions and Green Peppers
    vegetable oil for frying the potatoes and the fish and
    12 More
    vegetable oil for frying the potatoes and the fish, russet (baking) potatoes, skinless flounder or orange roughy fillets, cut into 2- by1/2-inch strips, milk, all-purpose flour seasoned with salt and pepper for dredging the fish, garlic cloves, halved, olive oil, sliced red onion, green bell pepper, cut into thin rings, dried oregano, dry white wine, white-wine vinegar, sugar
    13 ingredients
  • Whole Baked Fish Cuban-Style (Emeril Lagasse) Whole Baked Fish Cuban-Style (Emeril Lagasse)
    whole fish , such as striped bass, tilapia, flounder, or ... and
    14 More
    whole fish , such as striped bass, tilapia, flounder, or sole, cleaned and scaled, limes, juiced, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt and freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish
    1 hour 15 min, 15 ingredients
  • Breaded and Baked White Fish and Brussels Sprouts Breaded and Baked White Fish and Brussels Sprouts
    white fish fillets (cod, talapia, flounder, or similar) and
    11 More
    white fish fillets (cod, talapia, flounder, or similar), fresh brussels sprout, chopped onion, chopped green pepper, melted butter, balsamic vinegar, lemon juice, worcestershire sauce, old bay seasoning (or salt), pepper, italian seasoned breadcrumbs, grated parmesan cheese
    1 hour , 12 ingredients
  • Wine-Baked Orange Roughy Wine-Baked Orange Roughy
    orange roughy fillets (or flounder or sole), salt and
    6 More
    orange roughy fillets (or flounder or sole), salt, black pepper, garlic powder, sliced green onions (about 2 large), diced pimiento, drained, lemon juice, dry white wine
    9 ingredients
  • Fish Baked with Olives, Parsley and Garlic: Tagine Fish Baked with Olives, Parsley and Garlic: Tagine
    extra-virgin olive oil and
    9 More
    extra-virgin olive oil, sized yellow onion, very finely chopped (about 1/2 cup), garlic, minced, chopped fresh parsley leaves, freshly ground black pepper, flounder or sole fillets, each weighing about 6 oz, drained weight) pitted middle eastern green olives, coarsely chopped, lemon, very thinly sliced, paprika , to taste, couscous , cooking according to package directions, for serving
    35 min, 10 ingredients
  • Fish and White Bean Tostadas (Melissa  d'Arabian) Fish and White Bean Tostadas (Melissa d'Arabian)
    lime , zested and juiced, plus wedges for garnish and
    28 More
    lime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves
    30 min, 29 ingredients




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