9 baked chicken tri Recipes

chicken parts (your favorite ones ), salt, butter, melted (to make it healthier, i m also going to try it with canola oil), self-rising flour, ground black pepper , to taste, water

potatoes, baked, chicken breast, cooked and dice (use boneless skinless ), sour cream, cooked bacon (optional), steamed broccoli, shredded cheese, 2-4 types of your choice, melted butter (try less for a healthier version), salt and pepper

uncle ben s converted white rice, onions , coarsley chopped, green bell pepper , coarsley chopped, stalks celery, chopped, minced fresh garlic (or to taste), butter, diced tomatoes , with juice (try to use italian-style tomatoes or similar they have more flavor than the regular), seasoning salt (can use regular salt), pepper, cayenne pepper (use more if you like spicy ), sliced large pimento stuffed olive, frozen peas (do not thaw), canned sliced mushrooms, chicken broth

stock, chicken bones (i save my from rotisserie chickens or if i stuffed and then baked a chicken - when i have eaten the chicken, i freeze the bones for soup), celery (again i save almost everything i can think of - in this case i save the bottom part of the stalks, as well as the leaves - just freeze them), shallots - two, skinned, and cut into chunks, chicken quaters (whole with meat on them), boneless chicken thighs, water or enough to cover your ingredients, bay leaf, rosemary, thyme, parsely, a few sage leaves (i always try to use fresh herbs), generous sprinkling with pepper blend (i use the kind that comes in a grinder), generous sprinkling of poultry seasoning, sprinkling of cajun seasoning (it will be too bland - you are not trying to make this hot, just give it a very small boost), minced garlic, teasppon pesto, sea salt, soup, stalks of celery - sliced, carrots - sliced, i think a bout a cup) frozen corn (i love trader joes roasted corn), frozen green beans, red potaoes - cut into quaters and then chunked into thick slices, turnips - cut into quarters and then chunked into thick slices

salt, onion powder, pepper, garlic powder, unbleached white flour, nutritional yeast (optional), yellow mustard, water, baking powder, vegan chicken (try morningstar farms chik n strips), vegetable oil

tri-color spiral pasta, boiled, vegan cream of mushroom soup, sized crookneck yellow squash, halved vertically thin sliced thin (yellow squash), vegan chicken , patties diced (the grilled ones from gardenburger), onion, diced, garlic clove, minced, olive oil, breadcrumbs (optional), grated vegan parmesan cheese (optional), salt and pepper

chopped onion, fresh baby carrots , cut into 1/4-inch slices, garlic clove (optional), pinto beans, rinsed and drained, fat free chicken broth, chunky salsa , try a roasted garlic or chipotle salsa for best results, cumin, whole wheat flour or 1/3 cup all-purpose flour, baking powder, cornmeal, salt, fat-free buttermilk, reduced-fat cheddar cheese, shredded or grated, scallion, chopped