85 baked bean mash Recipes
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oats (gluten free), skim milk, dried gogi berries and23 Moreoats (gluten free), skim milk, dried gogi berries, vanilla extract, amaranth flour, teff flour, millet, quinoa flour, buckwheat flour, brown rice flour, garbanzo bean flour (with fava if available), sweet white sorghum flour, tapioca flour (tapioca starch is the same thing), cornstarch, chia seeds, poppy seed, maca, powder, baking powder, baking soda, salt, honey, pure maple syrup, mashed banana (1.5 large ripe bananas), egg whites (or 1 egg), lemon juice, flaked coconut and gogi berries14 min, 26 ingredients
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lamb fillets, cut in broad slices, baking soda, egg white and16 Morelamb fillets, cut in broad slices, baking soda, egg white, salt, cornstarch, garlic cloves, minced, peanut oil, shaoxing wine, brown bean sauce, mashed, sugar, beef broth, rice wine vinegar, sesame oil, cornstarch, vegetable oil , for deep frying, vegetable oil , for stir-frying, leek, white and part of green thinly sliced, dried red chili pepper, black dried chinese mushrooms , soaked 15 minutes in 1 cup boiling water, drained35 min, 19 ingredients
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cooked chicken breast, shredded into bite-size pieces and15 Morecooked chicken breast, shredded into bite-size pieces, ground dry mustard, flour (i like whole wheat pastry ), cornmeal, sugar, baking powder, salt, low-fat milk, canola oil, egg, beaten, black beans , drained then mashed with a fork, sweet whole kernel corn, drained (use 1/2 cup of the corn), green chilies, drained, shredded cheddar cheese, sour cream, chipotle chiles in adobo (use 3 peppers out of the can)55 min, 16 ingredients
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potatoes, mashed, baked potato skins and15 Morepotatoes, mashed, baked potato skins, sage and onion prepared stuffing, roast carrots, chicken drumsticks, onions, chopped, white wine, mushrooms, sliced, oregano, chicken stock (if you don tsp make your own), garlic cloves, chopped, green beans, paprika, salt, sugar, white pepper, lemon (1/2 zested and juiced)1 hour 1 min, 17 ingredients
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pinto beans, rinsed and drained and18 Morepinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, remaining ingredients, pitas , each cut in half crosswise, red onion slices, separated into rings, microgreens19 ingredients
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Morning Power Burst Mini Muffinswhite beans, drained and rinsed, eggs and12 Morewhite beans, drained and rinsed, eggs, carrots, finely grated, molasses, baking powder, baking soda, cinnamon, nutmeg, mashed potato flakes, flax seed, ground, vanilla, light margarine , brummel and brown, nonfat yogurt, plain, walnuts, chopped14 ingredients
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Sweet Potato Cider Cupcake with Marshmallow Frostingbutter, room temperature, sugar, eggs and19 Morebutter, room temperature, sugar, eggs, canned sweet potatoes, drained and mashed, apple cider, vanilla extract, all-purpose flour, baking powder, ground cinnamon, baking soda, nutmeg, salt, apple cider, vanilla bean , split lengthwise, salted butter (1/2 stick), light brown sugar, unsalted butter (4 sticks), cider caramel reduction, marshmallow creme (recommended : marshmallow fluff), pecans, coarsely chopped, salted butter, salt1 hour 30 min, 22 ingredients
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Tex-Mex Taco Dipground turkey breast and13 Moreground turkey breast, jalapeno pepper, seeded and finely chopped (optional), reduced-sodium taco seasoning mix (2 tbsp), fat-free refried beans, lemon juice, seeded halved avocados, peeled and mashed, fat free sour cream, fat-free mayonnaise, reduced fat shredded cheddar cheese, chopped green onion (optional), shredded fresh spinach, tomatoes, chopped, assorted fresh vegetable, for dipping, baked corn tortilla chips55 min, 14 ingredients
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Deep-Dish Turkey Pizzaoriginal bisquick baking mix, italian dressing and7 Moreoriginal bisquick baking mix, italian dressing, cannellini beans, drained, rinsed, and mashed, diced cooked turkey, frozen chopped spinach, thawed and squeezed dry, shredded mozzarella cheese, eggs, beaten, milk, almonds31 min, 9 ingredients
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Go Bananas Healthy Cookiesripe bananas, mashed and9 Moreripe bananas, mashed, vanilla bean paste or 1 tsp vanilla extract, coconut oil, warm (or olive oil), rolled oats, almond meal (ground almonds), coconut, finely shredded, unsweetened, cinnamon, fine-grain sea salt, baking powder, vegan chocolate chips or 1/3 cup dark chocolate bar, chopped14 min, 10 ingredients
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Hdtv Salisbury Steak Dinnerground sirloin, onion, chopped and23 Moreground sirloin, onion, chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, egg, panko breadcrumbs, salt and pepper, olive oil, sliced mushrooms, unsalted butter , plus, unsalted butter , for freezing, all-purpose flour, dry red wine, prepared garlic mashed potatoes, blanched green beans and carrots vegetable mix, unsalted butter, unsweetened chocolate, eggs, sugar, all-purpose flour, baking powder, salt, vanilla extract, chocolate chips1 hour 5 min, 25 ingredients
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Sweet Potato Veggie Burgerscannellini beans drained and6 Morecannellini beans drained, sweet potato baked, peeled, and mashed (abt 2 cups), tahini, maple syrup, seasoning lemon pepper or cajun, flour, panko crumbs for breading7 ingredients
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Funky Fat Free Banana Muffinsbrown sugar , firmly packed, egg whites, vanilla and7 Morebrown sugar , firmly packed, egg whites, vanilla, mashed bananas, unsweetened applesauce, whole wheat pastry flour, whole wheat flour, white bean flour, baking soda, salt30 min, 10 ingredients
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Pork and Sweet Potato Empanadasgranulated garlic, coarse kosher salt and25 Moregranulated garlic, coarse kosher salt, smoked sweet paprika, cumin powder, onion powder, black pepper, boneless pork shoulder, cut into large cubes, all-purpose flour, baking powder, salt, sugar, shortening, cold water, cooked and mashed sweet potato , about 1 large, cooked black beans, chopped fresh cilantro leaves, ground cinnamon, salt and freshly ground black pepper, diced pineapple, diced red onion, jalapeno, seeded and diced, limes , zested and juiced, fresh cilantro leaves, chopped, chipotle pepper puree, honey, oil, for frying, fresh cilantro sprigs, for garnish1 hour , 27 ingredients
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Chicken Nachos with Avocado Creampeeled avocado, seeded and coarsely mashed (about 1/4 cup) and9 Morepeeled avocado, seeded and coarsely mashed (about 1/4 cup), lime juice, divided, reduced-fat sour cream, salt, shredded cooked chicken breast, rinsed and drained canned black beans, minced red onion, chopped fresh cilantro, baked tortilla chips, shredded reduced-fat mexican blend cheese23 min, 10 ingredients
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