180077 baked asparagus spinach risotto light Recipes

asparagus, trimmed and cut into 1/2-inch pieces, carrots, scraped and diced into 1/4-inch pieces, zucchini, diced into 1/4-inch pieces, yellow squash, diced into 1/4-inch pieces, chicken broth, water, olive oil, divided, butter, divided, onion, minced and divided, minced garlic, arborio rice (1 lb) or 2 1/4 cups short-grain rice (1 lb), dry white wine, freshly grated parmesan cheese, plus more for serving, salt, fresh ground black pepper, chopped fresh mint, grated lemon peel, frozen peas

oil, cracked black pepper and sea salt, scallops (i use the big , fat sea scallops), vegetable stock, oil, arborio rice, lemon rind, grated, baby spinach leaves (about 3 cups, well packed), cracked black pepper and sea salt, parmesan cheese , shavings

reduced-sodium chicken broth, chopped fresh mushrooms, onion, chopped, butter, garlic cloves, minced, uncooked arborio rice, fresh baby spinach, coarsely chopped, cooked medium shrimp, peeled and deveined, shredded parmesan cheese, pepper

light mayonnaise, light sour cream, extra virgin olive oil, capers, drained (or more ), lemon juice, thyme leaves, chopped, black pepper, asparagus, olive oil, kosher salt

asparagus, whole wheat pasta or 1/2 lb spinach linguine, chicken broth, goat cheese, grated lemon peel, butter, all-purpose flour, grated parmesan cheese

spinach, blanched and pureed, chicken stock or 12 cups chicken broth, unsalted butter, onion, peeled and chopped, arborio rice, dry white wine (pinot grigio, sauvignon blanc or chardonnay are all good), carrot, peeled and diced, prosciutto, chopped, prosciutto, mushroom (porcini preferred), peas (if you cannot find fresh, frozen is fine), parmesan cheese, grated (fresh is best ), salt and pepper, to taste

olive oil, imitation crabmeat, roma tomato, steamed rice, alfredo sauce, frozen spinach, button mushrooms, old bay seasoning, garlic cloves, breadcrumbs, parmesan cheese

chicken broth, chopped fresh mushrooms, onion, chopped, garlic cloves, minced, butter, uncooked arborio rice, fresh baby spinach, coarsely chopped, cooked medium shrimp, peeled and deveined, shredded parmesan cheese, pepper

unsalted butter, leeks, white parts only, sliced thin, olive oil, yellow onion, diced, arborio or carnaroli rice, vegetable stock, hot, pumpkin puree (use canned ), fresh lemon juice, garlic cloves, minced, grated parmigiano-reggiano, fresh spinach, salt and freshly-ground black pepper

chopped sweet onion, butter, olive oil, garlic clove, minced, uncooked arborio rice (short-grain), low-sodium chicken broth, dry white wine, freshly grated parmesan cheese, low-sodium chicken broth, salt and pepper to taste, sliced baby portobello mushrooms, olive oil, fresh spinach

water, dried petite green lentils, fat-free , less-sodium chicken broth, pancetta, chopped, chopped onion, chopped leek, chopped shallots, garlic cloves, minced, uncooked arborio rice, dry white wine, fresh baby spinach (about 2 oz), grated fresh parmigiano-reggiano cheese

asparagus spears or 1 (15 -30 oz) can, bacon, garlic powder, light brown sugar , firmly packed, butter or 1/3 cup margarine

oil, onion, chopped, risotto rice, white wine, chopped tomatoes, roasted red peppers, vegetable broth, salt and pepper, flat leaf parsley, chopped, parmesan cheese, to serve

asparagus, lemon juice, garlic cloves, pine nuts (lightly toasted ), lightly packed fresh basil leaf, salt, penne or 1 lb other pastas, salt and pepper, nutritional yeast

dried porcini mushrooms, olive oil, onion, finely chopped, garlic cloves, crushed, thyme leaves, plus extra to serve, risotto rice, vegetable stock, hot, white wine, parmesan cheese, grated , plus shavings, to serve, salt and pepper

asparagus, drained well (the recipe calls for a large can, so it is bigger than 15 oz. or you may want to use 2 15 oz. cans), butter (metled, i use smart balance light), cracker crumbs (i use ritz light), cheddar cheese (i use 2%), cream of mushroom soup (i use 98% fat free), chopped pecans

asparagus parmesan, fresh asparagus, boiling water with 1/2 tsp. salt, butter, black pepper, grated parmesan cheese, preheat oven to 350*. butter a 1 qt. shallow baking dish., in lg. skillet , add salt to 1/2 in. water and bring to boiling. add, asparagus spears; cover and boil just until tender (8 to 10 min.), drain. (or microwave in a small amount of water for just a minute or, two ), layer half the asparagus in baking dish ; dot with half the butter and, sprinkle with half the pepper. repeat layers. parmesan, cheese over top ., bake 5 min . or until hot.

light mayonnaise, plain yogurt or light sour cream, minced fresh chives, grated orange rind, fresh orange juice, dijon mustard, salt, freshly ground pepper, fresh asparagus, garnish: chopped fresh chives