Risotto Mille E Una Notte Recipe

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Risotto Mille E Una Notte
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Ingredients:

Directions:

  1. To make the spinach puree: stem the spinach; rinse very well and pat dry.
  2. Blanch leaves in boiling water for two minutes; transfer to cold water to stop the cooking process.
  3. Drain well and whirl in a food processor or blender until smooth.
  4. To make the risotto: Bring the stock/broth to a simmer in a large saucepan.
  5. In another pan, melt 3/4 cup of the butter over medium heat and cook the onion for five minutes until golden and translucent.
  6. Add rice and stir for a minute to coat the rice with butter.
  7. Add wine and cook for five minutes or until wine is mostly evaporated.
  8. Add carrots, diced prosciutto and mushrooms along with 1/2 cup of hot chicken broth; cook stirring constantly until broth has evaporated.
  9. Repeat, adding 1/2 cup of hot stock at a time.
  10. When the rice has cooked for about 15 minutes, add peas and spinach puree.
  11. Continue to cook, adding broth until rice is al dente.
  12. When the rice is done, add remaining 1/2 cup of butter and all the grated cheese.
  13. Adjust seasonings.
  14. Garnish each bowl with a couple of whole slices of prosciutto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1042.21 Kcal (4364 kJ)
Calories from fat 475.22 Kcal
% Daily Value*
Total Fat 52.8g 81%
Cholesterol 153.63mg 51%
Sodium 1972.73mg 82%
Potassium 1136.2mg 24%
Total Carbs 88.53g 30%
Sugars 12.08g 48%
Dietary Fiber 3.17g 13%
Protein 40.84g 82%
Vitamin C 21mg 35%
Vitamin A 0.6mg 21%
Iron 2.1mg 12%
Calcium 391.7mg 39%
Amount Per 100 g
Calories 129.04 Kcal (540 kJ)
Calories from fat 58.84 Kcal
% Daily Value*
Total Fat 6.54g 81%
Cholesterol 19.02mg 51%
Sodium 244.26mg 82%
Potassium 140.68mg 24%
Total Carbs 10.96g 30%
Sugars 1.5g 48%
Dietary Fiber 0.39g 13%
Protein 5.06g 82%
Vitamin C 2.6mg 35%
Vitamin A 0.1mg 21%
Iron 0.3mg 12%
Calcium 48.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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