27 awesome wheat Recipes

whole-wheat bread, chunk light tuna drained, shallot, minced (2 tbsp), reduced-fat mayonnaise, lemon juice, minced flat-leaf parsley, salt, hot sauce , such as tabasco, freshly ground pepper to taste, tomatoes, sliced, shredded sharp cheddar cheese

whole milk, softened butter, dry yeast (1 packet), egg, superfine sugar, salt, wheat flour, butter, egg, sugar, quark (a.k.a. maitorahkaa), vanilla cream flour, cream cheese (1 package), granulated sugar, egg, orange zest or 1 tsp lemon zest, vanilla extract or 1 tsp vanilla sugar, unbleached all-purpose flour, sugar, fresh orange juice or 3 tsp lemon juice, water , to desired consistency

cornstarch, salt, dry mustard, ground pepper, skim milk, olivio spread, shredded reduced-fat cheddar cheese, elbow macaroni (or other shape like radiatore or cavatappi), light whole wheat bread, crusts removed

hot pork sausage, stalk celery, portabella mushrooms (cutup, 10 pieces), onions, zucchini, yellow squash, whole wheat bread (cut into small cubes ), pepperidge farm herb seasoned stuffing mix, poultry seasoning (lots of it!), sage (lots!), cranberries (if you desire), apple (granny smith is good but your choice)

chunk white albacore tuna in water (i use bumblebee), carrot, dill pickle, celery salt, smart choice mayonaisse with no trans fats, yellow mustard, whole wheat bread , 7-grain bread or artisan bread