49097 awesome protein orange smoothie Recipes

cold milk, milk chocolate squares, orange marmalade, chocolate ice cream, chocolate curls (optional)

milk, fresh strawberries or 1 cup fresh blueberries or 1 cup fresh raspberry, ripe banana, sliced, orange juice, sugar, ice

pineapple chunks in juice, chilled (juice and all), banana, chopped, orange sherbet, crushed ice

orange juice, low-fat vanilla yogurt, ground cinnamon, salt, ripe banana, sliced

strawberries, orange, milk, fruit juice (strawberry bannana), ice cube (crushed )

orange juice, vanilla low-fat yogurt, ground cinnamon, salt, ripe banana, sliced

navel oranges, fat-free plain yogurt, fat-free milk, fresh or frozen blueberries, sugar, ice cubes

frozen orange juice concentrate, thawed, milk, water, sugar, vanilla extract, ice cubes

frozen unsweetened raspberries, orange juice, vanilla yogurt

orange juice, silken reduced-fat firm tofu, halved frozen unsweetened strawberries, sliced ripe bananas

navel oranges, fat-free plain yogurt, fat-free milk, fresh or frozen blueberries, sugar, ice cubes

protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries

protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)

orange juice, yogurt, strawberries, frozen peaches, banana, water

orange juice, vanilla ice cream, ricotta cheese, wheat germ, honey

bananas, broken into chunks, vanilla ice cream, vanilla extract, fresh orange juice, milk

orange, raspberries, cottage cheese, skim milk, splenda sugar substitute , to taste