6 australian serve Recipes

plain flour, casserole beef steaks, cut into 4cm pieces (such as chuck steak or gravy beef), olive oil, yellow onions (for americans ) or 1 brown onion, halved, thinly sliced (for australians), carrots, peeled , cut into 2cm-thick slices, whole star anise, cm fresh ginger, peeled, thinly sliced, stalks lemongrass , pale section only, halved, beef stock, brandy, tomato paste, green beans , topped, fresh coriander leaves, to serve, steamed rice, to serve

ground beef (for americans ) or 700 g beef mince (for australians), plain flour, olive oil, onion, halved, thinly sliced, garlic cloves, crushed, ground paprika, button mushrooms, halved, tomato paste, dijon mustard, white wine, beef stock, sour cream, flat leaf parsley, roughly chopped, cooked fettuccine, to serve, salt , to taste, fresh ground black pepper , to taste

always fresh olive oil extra virgin olive oil flavored cooking spray (4 3 second sprays), mccormick italian seasoning, plain white flour, dried breadcrumbs, whole zucchini, cut into 4 chunks , then each chunk halved, serve egg whites , from 2 large eggs, whipped until frothy (almost soft peaks)

fresh squid rings, flour, seasoned with, salt & pepper, salad mixed vegetables, cooked rice, seasoned with, grated lemon rind, lemon wedge, to serve