28 atkin low carb Recipes

chicken breasts, bell pepper (chopped ), garlic cloves, sweet onion (chopped ), chicken stock, butter, chili seasoning mix (i use mccormick hot taco seasoning), tomatoes (canned or chopped or stewed ), green chili (canned or fresh )

cream cheese, splenda sugar substitute, sour cream, eggs, vanilla extract

butter, boneless skinless chicken breasts, garlic powder, onion powder, salt, pepper, red hot sauce, blue cheese dressing, iceberg lettuce or 4 romaine leaves

eggs, hard boiled, bacon, cooked & crumbled, cheese, shredded, mayonnaise, paprika (to garnish )

egg yolks, eggs, heavy cream, water, sugar substitute, almond extract, chopped almonds