474 athenian primavera Recipes

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

farfalle pasta, cooked and drained , reserving 1/2 cup pasta water (bowties), butter, red onion, thinly sliced, red bell pepper, cut into 2-inch pieces (matchsticks ), orange bell pepper, cut into 2-inch pieces (matchisticks ), carrots, cut into 2-inch pieces (matchsticks ), grape tomatoes, cut in half, garlic cloves, smashed, asparagus , cut into 2-inch pieces, olive oil, dried italian herb seasoning or 1 tbsp herbes de provence, salt, pepper, parmesan cheese, shredded

pasta, butter, milk, flour, vegetable soup mix, parmesan cheese, salt and pepper

fettuccine, fresh cauliflower floret, fresh broccoli florets, carrot , julienned, red pepper , julienned, summer squash, sliced, zucchini, sliced, alfredo sauce, dried basil, shredded parmesan cheese, to taste for topping

cream cheese, grated parmesan cheese (not the kind in the can), butter, milk, chopped vegetables, fettuccine, parsley, use fresh to taste or 1 tsp dried parsley, about

spaghetti, uncooked, frozen broccoli florets, sweet red pepper , julienned (yellow or green will work too or a combination), onion, coarsely chopped, smoked sausage , cut into 1/2 inch slices, water, evaporated milk (i used non-fat), butter, parmesan cheese, grated

carrots, medium, scraped and cut into thin strips, broccoli floret, frozen english peas, sweet red pepper , cut into thin strips, sweet green pepper , cut into thin strips, olive oil, fresh asparagus tips, zucchini, sliced into 1/4 inch slices, roma tomatoes, chopped, linguine or 1 (12 oz) package fettuccine pasta, grated parmesan cheese, fresh parsley, chopped, olive oil, lemon juice, salt, white pepper, ground

butter, olive oil, garlic, minced, assorted fresh vegetables, chopped coarsely (i used zucchini, broccoli, red onion and yellow peppers), shrimp, frozen cooked peeled and deveined (i used a lot less!), lemon , juice of, black pepper , to taste, salt , to taste, parmesan cheese (shredded or shaved ), cooked pasta (i used vermicelli)

bow tie pasta, uncooked, asparagus , cut into 1 inch pieces, english pea, frozen, green onion, sliced, salt, olive oil, tomato, chopped and seeded, lemon juice, tuna in water, drained and coarsely flaked, fresh ground black pepper

carrot, diced, yellow squash, diced, broccoli, small florets, red bell pepper, diced, sugar snap peas, halved, penne or 8 oz rotini pasta, olive oil, lemon juice, shallot, finely chopped, garlic clove, minced (1 tsp), tomatoes, chopped, salt , to taste, black pepper , to taste, parmesan cheese, grated

sliced mushrooms, chopped onion, garlic clove, pressed, margarine, frozen spinach, thawed & drained, cream cheese, roma tomato, chopped, milk (or more ), grated parmesan cheese, fresh basil, chopped, salt and pepper, cheese-filled egg tortellini, cooked & drained

spaghetti, uncooked, low-fat cream of chicken soup, water, lemon juice, dried basil, garlic powder, salt, pepper, california-blend frozen vegetables, cooked chicken breasts, cubed, parmesan cheese, grated

sliced fresh mushrooms, diced carrot, chopped onion, garlic, minced, olive oil, arborio rice or 1 cup risotto rice, water, herb-ox chicken bouillon granule, cooking sherry or 1/2 cup white wine, shredded fontina cheese, grated parmesan cheese, chopped fresh parsley, for garnish, diced fresh tomato, for garnish

broccoli floret, zucchini, sliced, red pepper , cut into strips, snow peas, butter, half-and-half cream, pepper, spaghetti or 1/2 lb other pastas, cooked & drained, parmesan cheese, grated

extra virgin olive oil, orzo pasta, uncooked, zucchini, shredded, carrots, shredded, garlic cloves, crushed, vegetable broth (chicken would work well too), lemon , zest of, fresh thyme, parmesan cheese, grated

bow-tie pasta (about 2 1/2 cups), asparagus spears, stems trimmed, stalks thinly sliced into rounds, tips left whole, red bell pepper , cut into thin strips, smoked ham, diced, whipping cream, canned low-salt chicken broth, coarse-grained dijon mustard

angel hair pasta, chopped garlic, yellow bell pepper, chopped, zucchini, sliced, quartered fresh mushrooms, sliced carrot, vegetable broth or 3/4 cup chicken broth, chopped fresh basil or 1 tsp dried basil, freshly ground black pepper, diced fire-roasted tomatoes, grated parmesan cheese, crushed red pepper flakes (optional)

diced tomatoes, tomato paste, fresh broccoli florets, sliced carrot, sliced onion, zucchini, cut into chunks, sliced green bell pepper, red bell pepper, sliced, garlic, chopped, bay leaves, olive oil, dried basil, dried rosemary, dried oregano, dried thyme, salt, ground black pepper, white sugar, water