4 asparagus sour muffins Recipes

  • Asparagus-Sour Cream-Muffins
    flour (2 1/4 cups), oil (i used sunflower), baking powder and
    6 More
    flour (2 1/4 cups), oil (i used sunflower), baking powder, salt, fresh ground black pepper (more if you like ), eggs, sour cream (1 cup), fresh green asparagus (trimmed and cleaned , ca. 11 stalks), grated cheese , such as gouda (1/3 cup) (optional)
    50 min, 9 ingredients
  • Asparagus Chicken Sandwiches
    fresh asparagus, cut into 3-inch lengths and
    8 More
    fresh asparagus, cut into 3-inch lengths, reduced-fat sour cream, lemon juice, prepared mustard, salt, sliced cooked chicken breast, english muffins, split and toasted, tomatoes, sliced, paprika , optional
    15 min, 9 ingredients
  • Ham Asparagus Strata
    english muffins , torn in bite size pieces (use weight-wa... and
    9 More
    english muffins , torn in bite size pieces (use weight-watchers), cooked ham, cubed, asparagus, fresh cooked & cut up (can substitute with broccoli), swiss cheese or 4 oz jarlsberg cheese, shredded and lowfat, egg substitute or 4 eggs, fat free sour cream, skim milk, onions, finely chopped, dijon mustard, black pepper
    1 hour 25 min, 10 ingredients




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