50 asparagus soup low Recipes

  • Asparagus Soup
    asparagus, low-fat milk, chicken stock cubes, butter and
    2 More
    asparagus, low-fat milk, chicken stock cubes, butter, flour, crouton (for garnish )
    25 min, 6 ingredients
  • Chicken Asparagus Soup
    fresh asparagus, trimmed and cut into 1 1/2 inch pieces and
    11 More
    fresh asparagus, trimmed and cut into 1 1/2 inch pieces, low sodium chicken broth or 3 3/4 cups chicken stock, white wine, fresh parsley, fresh dill, fresh tarragon, garlic clove, peeled, vermicelli rice noodles, cooked chicken, shredded fine, leek , cleaned thoroughly and shredded fine, salt , to taste, white pepper , to taste
    25 min, 12 ingredients
  • Creamy Asparagus Soup
    asparagus , cut into 1-inch pieces, butter and
    8 More
    asparagus , cut into 1-inch pieces, butter, onion, coarsely chopped, leek , trimmed of all but 1 inch of dark-green top, sliced, celery stalk, sliced, salt, low-sodium chicken broth, white pepper, nutmeg (optional), pine nuts
    10 ingredients
  • Asparagus Soup (P90x)
    onions, diced, garlic, chopped and
    6 More
    onions, diced, garlic, chopped, fat free chicken broth, low sodium, asparagus, diced, potato, diced, salt, yellow mustard seeds, dry mustard
    40 min, 8 ingredients
  • Creamy Asparagus Soup
    asparagus,stem ends trimmed, unsalted butter and
    7 More
    asparagus,stem ends trimmed, unsalted butter, leeks,white and lt.green parts only,halved lengthwise and sliced thin, salt and pepper, low-sodium chicken broth, frozen peas, grated parmesan cheese, heavy cream, lemon juice
    20 min, 9 ingredients
  • Low-fat Cream of Asparagus Soup
    fresh asparagus, butter or 1 tbsp margarine, flour and
    5 More
    fresh asparagus, butter or 1 tbsp margarine, flour, chopped garlic, nonfat milk, sliced green onion, salt, pepper
    20 min, 8 ingredients
  • Creamy Asparagus Soup With Fennel
    fennel bulb, asparagus, trimmed, vegetable oil and
    6 More
    fennel bulb, asparagus, trimmed, vegetable oil, onion, sliced, brown rice or 1/2 cup pearl barley, nonfat chicken broth or 4 cups low sodium vegetable broth, low-fat milk, salt , to taste, freshly ground pepper , to taste
    1 hour 30 min, 9 ingredients
  • Chilled Asparagus Soup
    olive oil, divided, plus more for drizzling and
    6 More
    olive oil, divided, plus more for drizzling, onions, thinly sliced, asparagus cut into 1/2 pieces, kosher salt and freshly ground black pepper, low-salt chicken broth, fresh spinach, asparagus spears, tips removed , stalks halved crosswise, thinly sliced lengthwise
    7 ingredients
  • Creamy Asparagus Soup
    unsalted butter, shallots, peeled and quartered and
    9 More
    unsalted butter, shallots, peeled and quartered, garlic clove, peeled and crushed, fresh asparagus , tough ends removed and cut into 3/4 inch pieces, red potatoes, peeled, cut into 1/2 inch cubes, dry white wine or 1/2 cup vermouth, fat-free low-sodium chicken broth, kosher salt, fresh ground pepper, dried basil, heavy cream or 1/2 cup half-and-half
    40 min, 11 ingredients
  • Cream Of Asparagus Soup Low Fat Cream Of Asparagus Soup Low Fat
    asparagus, diced potatoes , optional, sliced celery and
    13 More
    asparagus, diced potatoes , optional, sliced celery, onion , tennis ball size, small chop, carrots, sliced thin, for color contrast, fat free cream of chicken soup, fat free chicken broth, water, ground sage, crushed dried thyme, ground cumin, ground coriander, minced garlic, salt and pepper to taste. i also used 1 tsp low sodium bacon
    45 min, 16 ingredients
  • Asparagus Soup with Parmesan Custards Asparagus Soup with Parmesan Custards
    parmigiano-reggiano, coarsely grated (1 1/4 cups) and
    16 More
    parmigiano-reggiano, coarsely grated (1 1/4 cups), heavy cream, whole milk, whole large egg, egg yolks, salt, white pepper, leek (white and pale green parts only), finely chopped (1 1/4 cups), chopped shallot, black pepper, salt, unsalted butter, asparagus, trimmed and cut into 1 1/2-inch pieces, low-sodium chicken broth, water, heavy cream, garnish: parmigiano-reggiano curls , shaved from a wedge with a vegetable peeler
    2 hour 30 min, 17 ingredients
  • Low Fat Cream of Asparagus Soup Low Fat Cream of Asparagus Soup
    asparagus, sliced, water, chicken bouillon cubes and
    3 More
    asparagus, sliced, water, chicken bouillon cubes, onion, minced, potato, peeled and diced, dried thyme
    6 ingredients
  • Fresh Asparagus Soup Fresh Asparagus Soup
    asparagus, chopped, onion, chopped, potato, chopped and
    4 More
    asparagus, chopped, onion, chopped, potato, chopped, low-fat butter, low-fat milk, salt and pepper, asparagus spears
    35 min, 7 ingredients
  • Low Fat Cream of Asparagus Soup Low Fat Cream of Asparagus Soup
    unsalted butter, leeks, sliced, white parts only and
    8 More
    unsalted butter, leeks, sliced, white parts only, asparagus, trimmed and cut into 2-inch pieces, potato, diced, vegetable broth, low-fat milk, light cream, bay leaf, salt, black pepper
    40 min, 10 ingredients
  • Roasted Asparagus Soup with Spring Herb Gremolata Roasted Asparagus Soup with Spring Herb Gremolata
    asparagus, trimmed , cut into 2-inch pieces (14 to 15 cup... and
    7 More
    asparagus, trimmed , cut into 2-inch pieces (14 to 15 cups), chopped leeks (white and pale green parts only; about 4 large), olive oil, more) low-salt chicken broth, minced fresh italian parsley, grated lemon peel, minced fresh tarragon, garlic clove, minced
    8 ingredients
  • Fresh Asparagus Soup Fresh Asparagus Soup
    fresh asparagus, low-sodium fat-free chicken broth and
    11 More
    fresh asparagus, low-sodium fat-free chicken broth, chopped onion, garlic clove, chopped, fresh thyme, divided, all-purpose flour, low-fat milk, butter, salt, grated lemon rind, divided, reduced-fat sour cream, fresh lemon juice, garnish: fresh thyme sprig
    40 min, 13 ingredients
  • Creamy Roasted Asparagus Soup Creamy Roasted Asparagus Soup
    bacon, butter, fresh asparagus, chicken base and
    9 More
    bacon, butter, fresh asparagus, chicken base, evaporated milk, low-fat cream of mushroom soup, water, poultry seasoning, mustard powder, celery seed, salt , to taste, pepper , to taste, cornstarch
    30 min, 13 ingredients
  • Fresh Asparagus Soup Fresh Asparagus Soup
    fresh asparagus, reduced-calorie margarine, minced onion and
    9 More
    fresh asparagus, reduced-calorie margarine, minced onion, chopped fresh parsley, ground coriander, all-purpose flour, salt, low-sodium chicken broth, fat-free milk, lemon juice, ground white pepper, lemon slices (optional)
    13 ingredients




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