215 asparagus chicken low calorie Recipes
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olive oil, shrimp, peeled and deveined and11 Moreolive oil, shrimp, peeled and deveined, stalks) asparagus, trimmed , cut into 1-inch pieces, chicken broth (homemade stock or low-sodium store-bought), water, saffron threads, olive oil, minced onion, carnaroli or arborio rice, dry white wine, unsalted butter, parmigiano-reggiano cheese, grated, fresh ground black pepper , to taste13 ingredients
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water, low sodium chicken broth, olive oil and9 Morewater, low sodium chicken broth, olive oil, red onion, finely chopped, arborio rice (or other short grain rice), asparagus spears, cut diagonally into 1-inch pieces, bay scallops or 1 1/4 lbs sea scallops, cut into fourths, fresh lemon juice, lemon zest, grated, salt, pepper, asiago cheese, grated1 hour 5 min, 12 ingredients
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canned low-salt chicken broth and6 Morecanned low-salt chicken broth, asparagus, trimmed to 6-inch lengths, extra-virgin olive oil, nonstick vegetable oil spray, sea bass fillets (each about 3/4 to 1 inch thick ), fresh lemon juice, roasted red peppers, drained , cut into strips (about 1/2 cup)7 ingredients
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slender asparagus, trimmed, cut into 1-inch lengths and17 Moreslender asparagus, trimmed, cut into 1-inch lengths, low-salt chicken broth, divided, uncooked large shrimp, peeled, deveined , tails left intact, shells reserved, dry white wine, crumbled saffron threads, olive oil, spanish chorizo sausage links (6 oz), casings removed, chopped onions, garlic cloves, finely chopped, tomato (12 to 13 oz), halved, seeded, cut into 3/4-inch cubes, drained roasted canned piquillo peppers or drained roasted red peppers from jar, coarsely chopped, pimenton de la vera (hot spanish smoked paprika) or hot hungarian paprika, salt, spanish bomba rice , italian arborio rice, or medium-grain white rice (about 17 oz), littleneck clams (about 1 1/4 lb), scrubbed, mussels , scrubbed, debearded, sugar snap peas, trimmed, lemon wedges18 ingredients
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Walnut Risotto with Roasted Asparaguscanned low-salt chicken broth and8 Morecanned low-salt chicken broth, olive oil (preferably extra virgin), chopped onion, arborio rice or medium-grain white rice, dry white wine, asparagus , tough ends trimmed, garlic clove, thinly sliced, chopped toasted walnuts, freshly grated parmesan cheese9 ingredients
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Pasta With Smoked Turkey and Asparaguspasta, asparagus, trimmed and cut into 2-inch pieces and8 Morepasta, asparagus, trimmed and cut into 2-inch pieces, carrots , halved lengthwise and thinly sliced, chicken stock, onion, thinly sliced, flour, low-fat milk, chunk smoked turkey, diced, dijon mustard, butter or 2 tbsp margarine27 min, 10 ingredients
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Linguine With Asparagus and Goat Cheesefresh asparagus, low sodium chicken broth, dry white wine and6 Morefresh asparagus, low sodium chicken broth, dry white wine, shallot, chopped, pepper, neufchatel cheese, softened, goat cheese, crumbled, fresh lemon juice, red bell pepper, thinly sliced35 min, 9 ingredients
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Asian Noodles With Asparagus and Shrimpuncooked soba noodles, fat-free chicken broth and11 Moreuncooked soba noodles, fat-free chicken broth, rice vinegar, low sodium soy sauce, peanut butter, sugar, minced fresh ginger, dark sesame oil, vegetable oil, minced garlic, diagonally cut asparagus (cut in 2-inch lengths ), peeled and deveined large shrimp, sliced green onion45 min, 13 ingredients
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Lasagna with Asparagus, Leeks, and Morelsbutter, divided and12 Morebutter, divided, leeks (white and pale green parts only), halved lengthwise, thinly sliced (about 2 cups), thick asparagus spears, trimmed , cut on diagonal into 1-inch pieces, fresh morel mushrooms, rinsed, coarsely chopped , or 5 oz fresh shiitake mushrooms, stemmed, coarsely chopped, chopped fresh thyme, low-salt chicken broth, heavy whipping cream, bay leaf, all purpose flour, freshly grated nutmeg, nonstick vegetable oil spray, no-cook lasagna noodles (12 noodles), grated parmesan cheese, divided13 ingredients
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Three-Grain Risotto with Asparagus Spearssaffron threads, crushed and15 Moresaffron threads, crushed, fat-free , less-sodium chicken broth, olive oil, chopped shallots (about 2 medium), uncooked arborio or other short-grain rice, uncooked quick-cooking barley, uncooked quinoa, dry white wine, water, shredded part-skim mozzarella cheese, low-fat milk, fresh lemon juice, salt, freshly ground black pepper, asparagus spears, steamed, pine nuts, toasted16 ingredients
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Saffron Orzo with Asparagus and Prosciuttobutter, sliced prosciutto , cut into thin strips and6 Morebutter, sliced prosciutto , cut into thin strips, orzo (about 8 oz), low-salt chicken broth, loosely packed) saffron threads, crushed, slender asparagus, trimmed , cut into 1/2-inch pieces, grated parmesan cheese, parmesan cheese shavings8 ingredients
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Bulgur Risotto With Asparagus and Mushroomsbutter, onion, chopped, garlic cloves, minced, bulgur and8 Morebutter, onion, chopped, garlic cloves, minced, bulgur, fat-free chicken broth, white wine, asparagus, trimmed , cut into 3/4-inch pieces, baby portabella mushrooms, parmesan cheese (about 1 1/2 oz, freshly grated if possible), low-fat milk, fresh tarragon, chopped, salt and pepper50 min, 12 ingredients
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Penne With Shrimp, Asparagus & Sun-Dried Tomatoesdrained sun-dried tomato packed in oil, about 4 oz,sliced... and11 Moredrained sun-dried tomato packed in oil, about 4 oz,sliced ,4 tbsp oil reserved, asparagus, trimmed & cut on diagonal into 1/2 inch pieces, uncooked peeled and deveined shrimp, chopped fresh basil, garlic, chopped, dried oregano, dry crushed red pepper (i added more b/cup i like it spicy), canned low sodium chicken broth, dry white wine, tomato paste, penne pasta, grated parmesan cheese30 min, 12 ingredients
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Penne with Shrimp, Asparagus, and Sun-Dried Tomatoesdrained oil-packed sun-dried tomatoes and11 Moredrained oil-packed sun-dried tomatoes, asparagus, trimmed , cut on diagonal into 1/2-inch pieces, uncooked shrimp, peeled, deveined, chopped fresh basil, garlic cloves, chopped, dried oregano, dried crushed red pepper, canned low-salt chicken broth, dry white wine, tomato paste, penne pasta, grated parmesan cheese12 ingredients
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Crab and Asparagus Soup with Green Onions and Cilantropeanut oil, shallot, peeled and sliced into thin rings and11 Morepeanut oil, shallot, peeled and sliced into thin rings, picked dungeness crabmeat, low sodium chicken broth, asparagus, thick ends removed and cut into 1/4 inch pieces, eggs, beaten, fish sauce , to taste, soy sauce , to taste, white pepper, cornstarch, cold water, chopped cilantro, sliced scallions30 min, 13 ingredients
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