98250 asparagus browned healthy cal Recipes

asparagus spears, trimmed (about 2 lb), kosher salt, fresh ground black pepper, butter, low sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)

asparagus , tough ends removed, brown sugar or 1 tbsp honey, sesame oil, soy sauce, rice wine vinegar, garlic cloves, crushed and minced finely, fresh ginger, grated, black pepper, chili pepper flakes

cooked brown rice, cold, cooked asparagus , cut into 1 inch pieces (about 10 oz.), chopped mint, chopped parsley, grated lemon , rind of, fresh lemon juice, garlic, finely chopped, olive oil, salt , freshly ground black pepper

brown rice spaghetti, asparagus, trimmed and cut into 2-inch pieces, unsalted butter, eggs, beaten, chickpeas, rinsed, grated parmesan, chopped fresh flat-leaf parsley, olive oil, kosher salt and black pepper

asparagus spears or 20 oz long green beans, bacon, garlic or 1/4 tsp powder, light brown sugar , firmly packed, butter or 1/3 cup margarine

asparagus, ripe avocado, pitted and peeled, lime juice, garlic clove, minced, cooked long-grain brown rice, cold, plain nonfat yogurt, whole wheat tortillas, cilantro leaf, chopped red onions

brown rice, hot cooked (or white , whichever you prefer), soy sauce, cornstarch, water or 1 1/2 cups vegetable stock, gingerroot, minced, toasted sesame oil, dry crushed red pepper, white pepper, safflower oil, fresh asparagus , woody and fibrous bits removed, tender part cut into 3 lengths (3 cups), scallions, chopped, sweet red pepper, chopped, garlic, minced, unsalted dry-roasted cashews or 1 cup slivered almonds, mandarin orange section (optional), toasted sesame seeds (optional)

asparagus spears or 2 (10 oz) packages frozen , thawed or 2 lbs fresh white asparagus, milk or 3 cups light cream, shallot, finely chopped, butter, all-purpose flour, salt, white pepper, ground nutmeg, egg yolks, slightly beaten, parsley, snipped for garnish

asparagus, butter, garlic clove, minced, lemon juice, balsamic vinegar, salt and pepper, thyme, lemon zest, grated

brown rice syrup, butter, salt, dates, chopped, brown rice krispies, unsweetened dried shredded coconut

asparagus, trimmed (about 2 lb), butter, kosher salt, fresh ground black pepper, fresh tarragon, chopped

asparagus spears, fresh, trimmed, sweet red pepper , cut into 16 strips, havarti cheese , cut into 16 strips, deli ham, thin sliced , we like brown sugar ham, chives, whole

asparagus , medium size, ends snapped and stems peeled, balsamic vinegar, tamari (or soy sauce), brown sugar, garlic cloves, minced fine, green onion, sliced fine, baguette, sliced into 1 1/2 inch slices, cream cheese, softened (or goat cheese), fresh chives, chopped (or 1 tsp green onion tops), fresh tarragon, chopped (or 2 tsp dried ), salt (to taste), ground pepper (to taste), radishes, sliced thinly (optional)

asparagus spears, trimmed, lemon , juice of, butter, cut into small chunks, parmesan cheese, finely grated (or vegetarian alternative), red chili pepper, brown sugar, lime , juice of, soy sauce, sesame oil, garlic cloves, crushed, mayonnaise, olive oil

asparagus spears or 1 (15 -30 oz) can, bacon, garlic powder, light brown sugar , firmly packed, butter or 1/3 cup margarine

brown rice, wild rice, salt, asparagus, olive oil, celery ribs, chopped fine (about 2/3 cup), onion, chopped fine (about 1/3 cup), carrot, chopped fine (about 1/3 cup), dried thyme, vegetable stock, minced scallions or 2 tbsp green onions, chopped fresh parsley, natural soy sauce (such as tamari), hot pepper sauce, fresh ground black pepper (to taste)

brown sugar, sugar, margarine, ripe bananas, eggs (or fake as i use made with soy milk), vanilla, baking soda, cinnamon, allspice, nutmeg, whole brown flax seed, poppy seed, sunflower seeds, raisins, oats, wheat germ, brown flour