32415 asian flavored swiss chard watcher friendly Recipes
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garlic cloves, chopped swiss chard leaves, chopped walnuts and6 Moregarlic cloves, chopped swiss chard leaves, chopped walnuts, freshly grated parmesan cheese , plus parmesan shaved with a vegetable peeler, flat-leaf parsley leaves, olive oil, salt, pepper, whole-wheat angel hair pasta , cooked according to package directions9 ingredients
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minced white onion, minced green onions and10 Moreminced white onion, minced green onions, garlic cloves, minced, chopped trimmed swiss chard (about 1 1/2 lb), chopped fresh parsley, minced fresh mint, crumbled feta cheese, freshly grated parmesan cheese, salt, black pepper, egg whites, x 14-inch) sheets frozen phyllo dough, thawed13 ingredients
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carrot, coarsely chopped, zucchini, coarsely chopped and13 Morecarrot, coarsely chopped, zucchini, coarsely chopped, yellow summer squash, coarsely chopped, red onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, chopped swiss chard, great northern beans, rinsed and drained, diced tomatoes, undrained, dried thyme, salt, dried oregano, pepper, grated parmesan cheese25 min, 15 ingredients
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Swiss Chard and Bean Soupdiced tomatoes, undrained, low- sodium chicken broth and14 Morediced tomatoes, undrained, low- sodium chicken broth, black beans, rinsed and drained, kidney beans, rinsed and drained, great northern beans, rinsed and drained, black pepper, dried oregano, dried thyme, garlic, minced, grated parmesan cheese, carrot, chopped, summer squash, chopped, zuchini, chopped, olive oil, salt, swiss chard, chopped40 min, 16 ingredients
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Baked Pork Chops with Swiss Chardswiss chard, stems removed, leaves washed and cut crosswi... and6 Moreswiss chard, stems removed, leaves washed and cut crosswise into 1-inch pieces, olive oil, salt, fresh-ground black pepper, pork chops, about 1 inch thick (about 2 lb in all ), grated parmesan, grated fontina (about 1/2 cup)7 ingredients
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Swiss Chard and Spinach Piespinach--stemmed, washed and dried and13 Morespinach--stemmed, washed and dried, swiss chard, leaves left whole, stems and ribs trimmed and finely chopped, extra-virgin olive oil, scallions, thinly sliced, french feta cheese, coarsely crumbled, whole-milk cottage cheese, chopped flat-leaf parsley, chopped dill, fresh lemon juice, freshly grated nutmeg, salt and freshly ground pepper, eggs, beaten, clarified butter (see note ), sheets of phyllo dough , thawed overnight in the refrigerator if frozen14 ingredients
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Swiss-Chard and Sun-Dried-Tomato Calzoneolive oil and9 Moreolive oil, swiss chard , tough stems removed, leaves washed well and shredded, salt, fresh-ground black pepper, ricotta, mozzarella, grated (about 2 cups), grated parmesan, drained and chopped sun-dried tomatoes packed in oil, chopped fresh basil (optional), store-bought or homemade pizza dough10 ingredients
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Swiss Chard with Leeks and Shiitakestotal) swiss chard, salt, fresh shiitake mushrooms and4 Moretotal) swiss chard, salt, fresh shiitake mushrooms, olive oil, leek (6-8 oz.), garlic, peeled and chopped, hot chile flakes , if desired7 ingredients
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Swiss Chard with Hot Seasoned Vinegarhabanero or jalapeno peppers, white vinegar, thyme sprigs and3 Morehabanero or jalapeno peppers, white vinegar, thyme sprigs, garlic cloves, crushed, swiss chard or collard greens, water6 ingredients
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Swiss Chard with Almonds and Shallotsolive oil, sliced shallots and4 Moreolive oil, sliced shallots, sliced swiss chard (about 3 oz), salt, black pepper, almonds, toasted6 ingredients
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Black-Eyed Peas with Swiss Chardswiss chard, dried black-eyed peas, olive oil and9 Moreswiss chard, dried black-eyed peas, olive oil, chopped onion, tomato paste, garlic cloves, minced, fat-free , less-sodium chicken broth, crumbled feta cheese, chopped fresh oregano, salt, freshly ground black pepper, fresh lemon juice12 ingredients
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Sauteed Swiss Chardswiss chard (about 4 bunches), butter, olive oil and4 Moreswiss chard (about 4 bunches), butter, olive oil, shallots, finely chopped, garlic cloves, minced, salt, freshly ground pepper7 ingredients
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Weight Watchers Swiss Chard Ricotta Tortadried breadcrumbs, plain, olive oil, onions, chopped and6 Moredried breadcrumbs, plain, olive oil, onions, chopped, swiss chard, cleaned and chopped, garlic cloves, minced, part-skim ricotta cheese, eggs, lightly beaten, salt, black pepper, freshly ground1 hour , 9 ingredients
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Weight Watcher Broccoli Swiss Chard Omelette 6 Pointsbeaten eggs, olive oil, chopped swiss chard and3 Morebeaten eggs, olive oil, chopped swiss chard, chopped broccoli, chopped green onions, drops hot sauce10 min, 6 ingredients
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Chicken and Swiss Chard Manicotti Crêpesall-purpose flour, salt, water, eggs, olive oil and13 Moreall-purpose flour, salt, water, eggs, olive oil, crushed red pepper, garlic cloves, minced, chopped fresh thyme, garlic and olive oil petite diced tomatoes, undrained, swiss chard leaves, stems removed, grated fresh parmesan cheese, divided, shredded part-skim mozzarella cheese, ground nutmeg, freshly ground black pepper, part-skim ricotta cheese, refrigerated grilled-flavored chicken breast strips, finely chopped, very thinly sliced prosciutto or ham (4 slices), each cut in half crosswise1 hour 42 min, 18 ingredients
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