30 arugula tuna salad Recipes
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thick fresh tuna steaks, soy sauce (recommend low sodium) and10 Morethick fresh tuna steaks, soy sauce (recommend low sodium), garlic, minced ., brown sugar, shredded or grated ginger, light olive oil, fat free sour cream, honey mustard salad dressing, lightly packed arugula leaves, red onion, sliced ( 1 cup), tomato, chopped, flour tortillas8 min, 12 ingredients
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eggs, fresh albacore tuna steaks, salt and9 Moreeggs, fresh albacore tuna steaks, salt, freshly ground black pepper, divided, french bread baguette , halved lengthwise, quick pickled dilly green beans, thick) tomato slices, sliced fennel bulb (about 1/2 small bulb), kalamata olives, pitted and coarsely chopped, extra-virgin olive oil, arugula leaves12 ingredients
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Seared Sesame Coated Tuna Over Arugula Salad (Michele Urvater)
two (6 to 8 oz) fresh tuna steaks and4 Moretwo (6 to 8 oz) fresh tuna steaks, sesame oil mixed with 1 tsp or so rice vinegar, white sesame seeds or a combination of white and black seeds seasoned with salt and pepper, washed arugula mixed with washed boston lettuce leaves, vinaigrette made with mustard30 min, 5 ingredients -
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Grilled Tuna with Warm White Bean Salad
dried great northern beans (1 1/4 cups), salted water and9 Moredried great northern beans (1 1/4 cups), salted water, garlic cloves, 1 crushed and 1 chopped and mashed to a paste with 1/2 teaspoonsalt, arugula leaves, washed well and spun dry, red onion, sliced thin, chopped fresh flat-leafed parsley leaves, fresh lemon juice, four 4-oz skinless tuna steaks (each about 1/2 inch thick ), fennel seeds, crushed, freshly ground black pepper, lemon wedges11 ingredients -
Funked Out Chef Salad (Aaron McCargo, Jr.)
olive oil-poached tuna , flaked gently apart, oil reserved and11 Moreolive oil-poached tuna , flaked gently apart, oil reserved, lemon , zested and juiced, shallot, minced, marinated artichoke hearts, quartered, roasted red peppers, chopped, crushed red pepper flakes, pepperoncini, fresh basil leaves, chopped, chickpeas, rinsed, arugula, washed well and dried, salt and fresh ground black pepper, olive oil15 min, 12 ingredients -
Sliced Tuna Steak Salad With Cherry Tomatoes, Lemon & Garlic
flat leaf parsley, garlic clove, unwaxed lemon and6 Moreflat leaf parsley, garlic clove, unwaxed lemon, tuna steaks, about 5 . 5oz each and about 1 . 4in thick, extra virgin olive oil, salt and black pepper, arugula leaves, tomatoes, halved, balsamic vinegar5 min, 9 ingredients -
Niçoise Orzo Salad
orzo (rice-shaped pasta) and14 Moreorzo (rice-shaped pasta), green beans, cut diagonally into 1/2-inch pieces, red-wine vinegar, fresh lemon juice, anchovies, chopped, dijon mustard, garlic clove, minced and mashed to a paste with 1/2 tsp salt, olive oil (preferably extra-virgin), a 6-oz jar marinated artichoke hearts, drained and chopped, a 6- to 7-oz c n tun , dr ined, red bell pepper, chopped, chopped red onion, minced fresh thyme leaves, kalamata or other brine-cured black olives if desired, chopped, chopped arugula, washed and spun dry15 ingredients
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