124134 arroz congri cuban black Recipes

mayonnaise, italian dressing, hoagie rolls , split lengthwise, stone ground mustard, sliced deli turkey, sliced cooked ham, sliced swiss cheese, dill pickles slices, black olives sliced, olive oil

fat-free flour tortillas, no salt-added whole-kernel corn, drained, cumin seeds, diced roasted chicken breast, black beans, rinsed and drained, garlic clove, minced, fresh lime juice, monterey jack cheese with jalapeno peppers, chopped fresh cilantro

bacon slices, olive oil, chopped onion, chopped green bell pepper (about 1 medium), garlic cloves, minced, tomato paste, uncooked long-grain rice, dried oregano, ground cumin, salt, black pepper, bay leaf, water, fat-free , less-sodium chicken broth, divided, red beans, rinsed and drained, sliced green onions (optional)

dried black beans, water, organic vegetable broth, chopped onion, chopped red bell pepper, chopped green bell pepper, olive oil, salt, fennel seeds, crushed, ground coriander, ground cumin, dried oregano, sherry or red wine vinegar, diced tomatoes and green chiles, drained, hot cooked rice, hot sauce (optional)

dried beans (black-eyed peas, lentils, chickpeas, black or red beans), corn oil, minced garlic, peeled and minced fresh ginger, cayenne (or to taste), coconut milk, fresh lime juice

canned black beans or 2 cups cooked dried black beans, drained, diced red bell pepper, chopped red onion, diced cucumber, diced celery, minced jalapenos, chopped fresh basil, olive oil, tomato juice, red wine vinegar, fresh lemon juice, chopped fresh thyme, ground cumin, chili powder, salt, fresh ground black pepper, garlic clove, crushed

butter, shortening, sugar, eggs, sour cream, baking powder, cake flour or 3 cups plain flour, milk, vanilla flavoring, black walnut flavoring, black walnut, chopped, butter, cream cheese, black walnut flavoring, powdered sugar, black walnut, chopped, milk , if needed

dried black-eyed peas or 1 (15 oz) can black-eyed peas, drained and rinsed, extra virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, green onions, sliced thin (green parts only ), kosher salt & freshly ground black pepper, tabasco sauce

flank steak, cut in 4- 5 inch strips, all purpose adobo seasoning, olive oil, garlic, minced, diced onions, diced green pepper, ground black pepper, spanish style tomato sauce (like goya), sofrito sauce, water, sazon with coriander and annatto, beef bouillon (i use about 1 tsp better than bouillon beef base), caper, rinsed, green pimento-stuffed olives, sliced

orange juice, lime juice, garlic, dried oregano, salt, freshly ground black pepper, cayenne, boneless pork loin

fresh pineapple, peeled, and cored , cut in a container reserve any pinapple liquid, olive oil, cooked long grain rice, cooked ham, coarsely chopped, chopped or sliced sweet peppers, jalapeno pepper, sliced, black beans, rinsed and drained (3/4 cup), lime wedges

pork shoulder roast, orange juice, fresh lime juice (about 4 limes), garlic cloves, minced, lemon pepper, chipotle peppers in adobo sauce, minced, dried oregano, salt, ground cumin, no-stick cooking spray, black beans, coarsely crushed tortilla chips, shredded monterey jack cheese with peppers, snappy mango salsa, light sour cream

olive oil, skinned, boned chicken breast, cut into bite-size pieces, chopped onion, chopped green bell pepper, chopped plum tomato, dry sherry, paprika, ground cumin, dried oregano, salt, freshly ground black pepper, garlic cloves, minced, low-salt beef or chicken broth, sliced plantains (about 3/4 lb), chopped fresh parsley

lemon juice, olive oil, balsamic vinegar, ground cumin, salt, pepper, cooked long-grain white rice, cooled, black beans, drained and rinsed, firm-ripe tomatoes, rinsed, cored, seeded, and chopped, chopped fresh parsley, chopped fresh cilantro, firm-ripe avocado (about 9 oz.)

dried black beans, water, organic vegetable broth, chopped onion, red bell pepper, chopped green bell pepper, olive oil, salt, fennel seeds, crushed, ground coriander, ground cumin, dried oregano, sherry or red wine vinegar, diced tomatoes and green chiles, drained, hot cooked rice, hot sauce (optional)

dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed

margarine, sugar, eggs, milk, all-purpose flour, salt, baking powder, vanilla, black walnut flavoring (if using extract i use only 1tsp.), chopped black walnut, margarine, black walnut flavoring, cream cheese, sugar, chopped black walnut

grapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper