13 applesauce tropical Recipes

white flour, whole wheat flour, baking powder, ground cinnamon, sugar, vegetable oil, unsweetened applesauce, plain yogurt, grated carrots, diced apples, crushed pineapple, unsweetened dried shredded coconut, orange zest, raisins

garlic, minced, chili powder, cayenne pepper, cardamom seeds, water , or as needed, vegetable oil, rice wine vinegar, sugar, mango - peeled, seeded, and chopped, salt, cilantro, lemon juice, fresh jalapeno pepper, minced, unsweetened applesauce, pineapple rings, chopped, white pepper, soy sauce, rice wine vinegar, pork chops

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

canola oil, plus more for pans, garbanzo and fava bean flour (some use a bean and fava bean flour made by bob s red mill; other s use bean flour from the bulk section of the health food store because they can tsp have fava beans, it works just fine)., potato starch, arrowroot, unrefined sugar or 10 tbsp plus 2 tsp agave nectar, baking powder, baking soda, xanthan gum, salt, unsweetened cocoa powder, store-bought unsweetened applesauce, pure vanilla extract, brewed coffee or hot water, vegan gluten-free chocolate chips , such as tropical source (don tsp skip the chocolate chips, they really make the brownies).

butter, boneless skinless chicken breast halves, garlic powder, flour, applesauce (chunky), unsweetened pineapple chunks (cut in half and juice reserved), banana, sliced, seedless grapes, halved, brown sugar, ground cinnamon, hot cooked brown rice

cocoa powder, boiling water, buttermilk, canola oil, applesauce, egg, bananas, coconut extract, sugar, flour, salt, baking soda

whole wheat flour, oat bran, salt, baking soda, baking powder, ground cinnamon, grated and squeezed zucchini, mashed ripe papaya, grated carrot, unsweetened applesauce, honey, eggs, vanilla extract, lemons , zested, lemon juice

garlic cloves, minced, chili powder, cayenne pepper, cardamom, water (or as needed), vegetable oil, rice wine vinegar, sugar, mango, peeled, seeded & chopped, fresh jalapeno pepper, minced, lemon juice, cilantro, salt, unsweetened applesauce, pineapple rings, chopped, white pepper, soy sauce, rice wine vinegar, pork chops (or 2 lb tenderloin)

whole wheat pastry flour (sifted, then measured), cake flour, unsweetened flaked coconut, ginger, ground cinnamon, baking powder, salt, baking soda, sugar, unsweetened applesauce , drain excess juice, vegetable oil, eggs, egg whites, beaten, vanilla extract, grated peeled carrots, drained, crushed pineapple, well drained

rolled oats, ground cinnamon, ground ginger, honey, egg whites, sun-dried cranberries, unsweetened applesauce, tropical dried mixed fruit, sliced almonds

canola oil, plus more for pans, garfava flour (blend of fava and garbanzo flours), garfava flour (additional), potato starch, arrowroot, unrefined sugar (or 10 tbsp plus 2 tsp agave nectar), baking powder, baking soda, xanthan gum, salt, unsweetened cocoa powder, unsweetened applesauce, pure vanilla extract, brewed coffee or 1/2 cup hot water, vegan gluten-free chocolate chips (such as tropical source or enjoy life)