204 apple natural Recipes

soft coconut macaroons or 7 oz coconut, pineapple chunks, drained, apple rings, spiced, drained, apricot halves, drained, pear halves in natural juice, drained, butter, all-purpose flour, sherry wine (you can substitute brandy flavoring and use less), sugar, maraschino cherries

thick french bread or 2 slices home-made white bread or 2 slices whole wheat bread, natural-style peanut butter, apple, sliced, raisins, cashew nuts, coarsely chopped, sweetened flaked coconut, honey

whole wheat flour, ground flax seeds, baking soda, salt, cinnamon, nutmeg, cardamom, butter (room temperature ), natural cane sugar, eggs, honey, vanilla extract, apple, peeled & chopped, raisins, chopped apricot, flaked coconut, rolled oats, applesauce

squash , zucchini - thinly sliced, bisquick heartsmart mix, onions, raw, minced, minced chipotle pepper in adobe sauce, grate-it-fresh parmesan cheese, parsley fresh, salt, oregano, fresh, ground black pepper, spices , cayenne pepper, vegetable oil, egg beaters, apple sauce natural

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

egg whites ( 3/4 cup), unsweetened apple sauce, water, vanilla extract, peanut butter, all natural, oats, wheat bran, scoops whey protein , chocolate flavour (124 g), cinnamon, goji beries

self raising flour, whole wheat flour, bicarbonate of soda, cocoa, brown sugar, beetroots, well drained, sliced, vegetable oil, low-fat yogurt, natural, egg whites, granny smith apples, peeled and grated

apricots , in natural juice, cooking apple, cored and thickly sliced, all-purpose flour, butter, oats, sugar, semi-sweet chocolate chips, white chocolate chips, raisins, chopped pecans or 1/4 cup walnuts

ripe banana, natural yoghurt, apple juice (or more to taste), honey, cinnamon, pecan nuts

rolled oats, processed natural bran, chopped dates, chopped pecan nuts, chopped dried apple, currants, lsa, cinnamon

vegetable oil, onion, chopped, stalk celery, thinly sliced, apple, cut into bite-size pieces, garlic, minced, curry powder, turkey stock, chopped leftover roasted turkey, back to nature sea salt roasted jumbo cashews, tub philadelphia original cooking creme, hot cooked long-grain brown rice

whole wheat bread, all natural-style peanut butter (enough to coat the top of the toast), apple butter, banana (cut into disks), cheerios toasted oat cereal

plain low-fat yogurt (or vanilla yogurt can be subbed), apple juice, natural-style peanut butter, banana, cut up, frozen raspberries, honey, nutritional yeast (optional), ice cube

powdered soy protein cuponcentrate, approx 1 cup, oat bran, approx 1/2 cup, whole wheat flour, approx 1/2 cup, wheat germ, approx 1/4 cup, kosher salt, raisins, approx . 1/2 cup, dried cupherries, approx . 1/2 cup, dried blueberries, approx . 1/2 cup, dried apricots, approx . 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approx 1/2 cup. packed, eggs, beaten, natural-style peanut butter, canola oil

dark sweet cherry, apple juice, unsweetened, ground cinnamon, ground nutmeg, cornstarch, water, cereal , natural wheat & barley nuggets, not flakes, toasted almonds, chopped, non-fat vanilla yogurt

quick-cooking oatmeal, shredded wheat cereal, crumbled, natural bran or 1 cup all-bran cereal, wheat germ, walnuts , almonds, pecans or 1 cup cashews, unsalted, dates, pitted, dried prunes , apricots, pears, apples or 1 cup banana, chopped, raisins, instant nonfat dry milk powder

unsalted butter, sugar, cake flour, extra large eggs, natural apple sauce, buttermilk, chopped pecans, golden raisins, vanilla, cinnamon, ground nutmeg, ground allspice, baking soda, salt

whole wheat flour, natural bran, baking soda, cinnamon, egg, vanilla, molasses, orange, buttermilk (approximately ), apple, unpeeled, cored and chopped, raisins, walnuts