736 and with salsa from light Recipes

light tuna in water i use bumble bee chunk light tuna (never in oil, blech!), chipotle mayonnaise ( goya chipotles in adobe sauce ), salsa (add more or less or skip according to taste), chili powder (add more or less accoriding to your taste), cumin (add more or less according to your taste), pickle (chopped up , dill or kosher, never use sweet pickles in this), jalapeno peppers (pickled or fresh ), pickled jalepeno pepper juice (from the jars of pickled jalepenos. yes, that s right, the juice from the jar!), stalk celery, chopped, white pepper (optional), peas and carrots (optional, i m just trying to up the nurtrion content and lower the fat)

salsa verde, anchovy fillets, garlic clove, peeled, chopped fresh italian parsley, lightly packed) chopped fresh celery leaves, fresh lemon juice, grated lemon peel, red wine vinegar, chopped fresh rosemary, chopped fresh sage, olive oil, pork shoulder, garlic cloves, minced, chopped fresh sage, chopped fresh rosemary, coarse kosher salt, freshly ground black pepper, olive oil, whole bone-in pork shoulder roast (boston butt)

light cream cheese spread, taco bell home originals thick n chunky salsa, ritz crackers, carrot, celery rib

salsa, ripe mango, chopped red onion, vegetable oil, fresh lime juice, chopped fresh mint, minced jalapeno pepper , with seeds, kosher salt, marinade, soy sauce, sweet sake, vegetable oil, light brown sugar, grated fresh ginger, minced garlic, mahi mahi fillets, about 6 oz. each and 1 inch thick, vegetable oil

salsa, light sour cream, low-moisture mozzarella cheese, lean ground beef, browned, pizza crust, black olives (optional), lettuce, shredded, diced tomato

tomatoes, diced, crushed tomatoes, undrained, dried green chilies, green onion, chopped, chopped fresh cilantro, white vinegar, salt, pepper, sugar, light soy sauce, lime juice

light cream cheese, softened, mild salsa, cheddar cheese (finely shredded )

salad greens , cut yourself or from a bag mix (a romaine/iceberg blend is good), lightly crushed tortilla chips, shredded cheddar or mexican/taco blend cheese, prepared ranch salad dressing, sour cream, chunky salsa, medium heat (we like tostitos)

potatoes (about 4 medium), diced bell pepper (green, red , or both), whole green onions, thinly sliced, margarine (you may use light or non hydrogenated), flour, skim milk, ground cumin (optional), part-skim mozzarella cheese, divided, salsa

boil-in-bag rice, ripe avocados, salsa verde, chopped green chiles, fresh lime juice, chopped cooked chicken breast, reduced-fat cream of chicken soup, light sour cream, grated monterey jack cheese, chopped fresh cilantro, topping: chopped tomatoes

uncooked macaroni, milk (low fat ok), light cream cheese, grated old cheddar cheese, flour, freshly grated parmesan cheese, dijon mustard, salt, paprika, cayenne (optional), salsa, green onions, thinly sliced, buttered bread crumb (optional)

salsa (i always try to find the hottest, chunkiest kind!), cream cheese, room temperature, to taste (can use light ), shredded cheddar cheese , to taste, jalapenos (optional) or 1 habanero, chopped (optional)

light cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced

light ranch dressing, salsa, torn romaine lettuce, cucumber, grape tomatoes

nonfat plain yogurt, purchased no-sugar-added salsa, light mayonnaise or 2 tbsp miracle whip light, shredded cheese, of your choice (reduced fat is a good choice)

roma tomatoes ., green pepper, stalk celery, scallions with some of the green part., carrot, fresh cilantro, tomato paste (the small 6-oz. can) freeze the rest in the, your next salsa ), chopped green chilies, mild ., do not drain ., red wine vinegar ., juice of 1/2 lime ., crushed garlic (the kind in the jar), light olive oil ., sugar ., salt ., pepper ., oregano ., shakes tabasco. (red bottle), corn chips

red bell peppers, ripe tomatoes, garlic cloves, peeled, salt, blanched whole almond, lightly toasted, hard-cooked egg yolks, olive oil, sherry wine vinegar, ground red pepper (to taste)