317 and with garlic yogurt dressing Recipes

nonfat buttermilk, plain 2% reduced-fat greek yogurt, canola mayonnaise, sliced shallots, chopped fresh tarragon, chopped fresh chives, chopped fresh flat-leaf parsley, fresh lemon juice, kosher salt, freshly ground black pepper, garlic clove, peeled

olive oil, cider vinegar, artificial sweetener equivalent to 2 tsp sugar, dried marjoram, buttermilk, plain nonfat yogurt, fat-free mayonnaise, chopped onion, minced fresh parsley, garlic clove, minced

buttermilk, fat-free plain yogurt, ripe avocado, peeled and sliced, green onions, chopped, minced fresh parsley, salt, garlic powder, dill weed, pepper, salad greens and vegetables of your choice

red wine vinegar, garlic clove, minced, dijon mustard, pepper, salt, honey, plain yogurt, olive oil

peeled, seeded, and thinly sliced cucumbers, table salt, greek yogurt, mayonnaise (such as duke s), grated sweet onion, grated garlic, chopped fresh basil, whole buttermilk, fresh lemon juice, sugar, kosher salt, freshly ground pepper

plain yogurt, cucumber, peeled and finely chopped, fresh lemon juice, garlic, minced, salt, ground white pepper

nonfat plain yogurt, cucumber, chopped fine, lemon juice, fresh squeezed, garlic, minced very fine, salt, white pepper

parsley leaves, anchovy fillets, scallion , coursely chopped, garlic clove, mayonnaise, plain yogurt, white-wine vinegar, salt and pepper

plain fat-free yogurt, fresh lemon juice, olive oil, red wine vinegar, worcestershire sauce, anchovy paste, dijon mustard, freshly ground pepper, garlic clove, minced

parmesan, lemon juice, garlic, anchovy fillets, evoo, plain greek yogurt, mayo, worchestershire sauce, salt & pepper, as needed

unsalted pumpkin seeds, toasted, canola oil, red wine vinegar, crumbled reduced-fat feta cheese, salt, pepper, chopped green chilies, undrained, garlic clove, chopped, chopped fresh cilantro, water, plain fat-free yogurt

low-fat peanut butter, vinegar, light soy sauce, honey, ginger, garlic clove, lemon juice, sesame oil, nonfat plain yogurt, miracle whip light

unsalted pumpkinseed kernels, toasted, canola oil, red wine vinegar, crumbled reduced-fat feta cheese, salt, black pepper, chopped green chiles, undrained, garlic clove, chopped, chopped fresh cilantro, water, plain fat-free yogurt

plain nonfat yogurt (strain for a thicker dressing or dip), low-fat buttermilk, mayonnaise, honey mustard, onion powder, onion flakes, minced garlic, scallion, finely chopped, parsley flakes, dill weed, salt , to taste

mayonnaise, fresh dill leaves, chopped finely, garlic, minced, chives, minced, lemon pepper, cucumbers , pared, seeded & chopped, yogurt, plain

dijon mustard, nonfat yogurt, olive oil, water, herbes de provence, garlic clove, sliced, anchovy fillets, capers

extra virgin olive oil, nonfat plain yogurt, apple cider vinegar, anchovies or 4 tbsp anchovy paste, eggs, worcestershire sauce, dijon mustard, garlic powder, salt, pepper

low fat cottage cheese, sour cream, yogurt, buttermilk, garlic cloves, roasted and minced fine, oregano, thyme, parsley, fresh, lemon juice, fresh squeezed, red wine vinegar, white pepper, fine ground, pancetta, diced fine, fried, drained and cooled