123 and with feta for summers Recipes

cooked couscous, cool to room temp, scallion, thin sliced, cucumber, peel ,seed and small dice, tomato, diced, green bell peppers or 1 small yellow bell pepper, seed and dice, feta, garlic, minced very fine, extra virgin olive oil, red wine or 1 tbsp balsamic vinegar, dried basil , to taste, oregano, salt, pepper, red pepper (optional)

english cucumbers, thinly sliced, orange bell pepper, cleaned and cut into bite size cubes, yellow bell pepper, cleaned and cut into bite size cubes, red bell pepper, cleaned and cut into bite size cubes, celery ribs, very thinly sliced, strawberries, thinly sliced, kraft balsamic vinaigrette, feta or cheddar cheese

refrigerated cheese tortellini , cooked according to package directions, drained well, roma tomatoes, washed and cut into large chunks, english seedless cucumber, unpeeled, cut into large chunks, black olives, drained and sliced, mild pepperoncini pepper, drained and sliced, reduced-fat italian salad dressing (or greek), green onions, chopped, fresh parsley, chopped, reduced-fat feta cheese, crumbled

quinoa, rinsed, boiling water, sun-dried tomatoes (not packed in oil), cucumber, peeled, seeded and chopped, green, sweet red and yellow peppers, chopped, green onions, thinly sliced, crumbled garlic and herb feta cheese, reduced-fat sun-dried tomato salad dressing, divided

caramelized walnuts, sugar, walnut pieces, you might want to make a 2nd batch to munch on!), salad, chicken breasts, skinless & boneless, lg. apple, orange, fresh raspberries, fresh blackberries, fresh strawberries, sliced, creamy poppyseed dressing, head romain lettuce, chopped, crumbled feta cheese

fresh corn kernels or 2 cups frozen corn kernels, cooked, tomatoes, cut in chunks, black beans, rinsed, cooked, drained (can use canned , can also substitute shrimp or tuna), fresh coriander (cilantro) or 1/2 cup basil, finely chopped (cilantro), extra virgin olive oil, garlic clove, minced, jalapeno, seeded minced, green onions, finely chopped, salt, pepper, penne (or other short pasta 3 cups), feta cheese, crumbled (5 oz)

ears sweet corn, husks removed, reduced-sodium chicken broth or vegetable broth, uncooked couscous, cucumber, halved and sliced, tomatoes, halved, crumbled feta cheese, chopped red onion, minced fresh parsley, olive oil, lemon juice, dried oregano, ground cumin, salt, pepper

vertically sliced red onion, ripe peaches, pitted and cut into wedges, heirloom beefsteak tomatoes, cut into thick wedges, heirloom cherry or pear tomatoes, halved, sherry vinegar, extra-virgin olive oil, honey, salt, freshly ground black pepper, crumbled feta cheese, basil leaves or torn basil

ears fresh corn, heads belgian endive, olive oil, salt and freshly ground black pepper, cilantro, leaves only, red onion, thinly sliced, crumbled feta, lime, juiced, ground cumin, cayenne pepper , or to taste

salad, pine nuts, black beans, drained and rinsed, scallions, sliced, orange, cut in 1-inch chunks, feta cheese, crumbled, cilantro, chopped, dressing, orange juice concentrate, olive oil, cumin, balsamic vinegar, garlic cloves, crushed, salt, cumin-crusted salmon, cumin, paprika, salt, freshly ground black pepper, salmon fillet, skin removed

red wine vinegar, extra virgin olive oil, honey, salt, black pepper, garlic clove, minced, extra virgin olive oil, garlic clove, minced, day old french bread (about 1-inch thick each), fresh ground black pepper, tomatoes, red bell pepper, yellow bell pepper, red onion, zucchini, yellow squash, cooked cannellini or 1 cup white beans, chopped fresh basil, chopped fresh thyme, feta cheese, crumbled

extra virgin olive oil, balsamic vinegar, salt and white pepper, cold , bite-size, seedless watermelon cubes, coarsely grated of small cubed queso fresco or feta cheese, minced fresh italian parsley, black pitted greek kalamata olives .

olive oil (may need more), onion, chopped, eggplant, chopped, zucchini, chopped, red capsicum , seeds removed and sliced, garlic, crushed, crushed tomatoes, chopped, tomato paste, chopped oregano, chopped parsley, reduced-fat feta cheese, sheets phyllo pastry, live olive oil flavored cooking spray, sesame seeds, parmesan cheese, pesto sauce, to serve (optional)

boneless chicken breasts, feta cheese, crumbled, roma tomato, seeded and chopped, chopped fresh parsley, lemon juice, olive oil, lemon zest, garlic, minced, salt and pepper

fresh spinach leaves, cleaned and stems removed, plain feta cheese, strawberries, cleaned and sliced, chopped walnuts, girards spinach salad dressing (or your favorite spinach-bacon salad dressing)

peeled cucumber, cut in 1/2-inch chunks, riped tomatoes, cut in 1/2-inch chunks, red bell peppers or 1 large green bell pepper, cut in 1/2-inch chunks, fresh cilantro, chopped (optional), fresh mint, chopped (optional), feta cheese (crumbled or cubed ) (optional), pitted kalamata olive (optional), scallions, cut in 1/4-inch slices (optional), fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper

red wine vinegar, extra-virgin olive oil, honey, salt, black pepper, garlic clove, minced, extra-virgin olive oil, garlic clove, minced, diagonally cut day-old french bread (about 1 inch thick ), black pepper, tomatoes, cored , cut in half crosswise, and seeded, red bell pepper, quartered, yellow bell pepper, quartered, red onion, cut into 1/2-inch-thick wedges, sliced zucchini (about 1 lb), sliced yellow squash (about 1 lb), canned cannellini beans or other white beans, rinsed and drained, chopped fresh or 1 tsp dried basil, chopped fresh or 1 tsp dried thyme, crumbled feta cheese

yellow or red new potatoes sliced, frozen (or 2 ears corn) grilled, roma tomatoes thin wedges, fresh basil leaves torn, olive oil, balsamic vinegar, shallot or red onion finely chopped, dijon mustard, sugar, feta cheese crumbled