540 and with cumin pita Recipes

chickpeas, rinsed and drained, chopped fresh parsley, fresh lemon juice, olive oil, garlic, minced, sliced english cucumber, sliced red onion, greek yogurt or 1/2 cup regular yoghurt, drained in cheesecloth till thick, ground cumin, tabasco sauce, whole wheat pita bread

plain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped

olive oil, white wine vinegar, ground cumin, ground coriander, ground cinnamon, cayenne pepper, garbanzo beans, drained (chickpeas), coarsely chopped seeded tomatoes, coarsely chopped seeded peeled cucumbers, coarsely crumbled feta cheese, chopped red onion, chopped fresh italian parsley, whole pita bread rounds, halved crosswise, plain yogurt

reduced-sodium fat-free chicken broth, dried red lentils, vegetable oil, chopped onions, minced fresh garlic, yellow mustard seeds, crushed red pepper flakes, ground cumin, ground turmeric, ground coriander, fresh ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pita bread, each cut into 8 wedges

fat-free , less-sodium chicken broth, dried small red lentils, vegetable oil, chopped onion, minced fresh garlic, yellow mustard seeds, crushed red pepper, ground cumin, ground turmeric, ground coriander, freshly ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pitas, each cut into 8 wedges

dried small red lentils, bay leaf, olive oil, chopped onion, pine nuts, tomato paste, fine sea salt, ground coriander seeds, ground cumin, ground caraway seeds, ground red pepper, garlic cloves, minced, fresh lemon juice, pitas, each cut into 5 wedges, fine sea salt, freshly ground black pepper

lean ground lamb, crumbled reduced-fat feta cheese, ground cumin, freshly ground black pepper, whole wheat pitas (such as toufayan mini pitettes), minted pea hummus, red onion slices (optional), alfalfa sprouts (optional), cucumber slices (optional)

whole-wheat pitas, salt, divided, paprika, bottled roasted red bell peppers, marcona almonds or dry-roasted almonds (about 1 1/4 oz), extra-virgin olive oil, red wine vinegar, minced fresh garlic, ground cumin, ground red pepper, freshly ground black pepper

carrot, roughly chopped, fresh cilantro, fresh flat leaf parsley, ground cumin, garlic, scallion, chopped, salt, freshly ground pepper, extra virgin olive oil, chick peas (garbanzo beans), rinsed and drained, egg, pita bread, lettuce, tomatoes, tzatziki, greek yogurt, english cucumber , grated on a box grater, minced garlic (about 1/2 a clove), sour cream, coarse salt, freshly ground pepper, juice of 1 lemon

egg, lean ground beef, fine dry breadcrumbs, pine nuts, ground cumin, ground cinnamon, pepper, chicken broth or 3 tbsp water, green onion, thinly sliced, pita pocket bread (6- to 7-inch), plain nonfat yogurt, shredded iceberg lettuce (, approximately )

light chunk tuna in water, drained, mayonnaise (depending on how creamy you like it), fresh cilantro, chopped, ground cumin, cayenne pepper, fresh lime juice, salt & freshly ground black pepper, to taste, whole wheat pita bread, cut in half, mesclun , for assembling

dried fava beans, onion, chopped, potato, peeled and quartered, garlic cloves, ground coriander, ground cumin, salt, black pepper, cayenne pepper, vegetable oil (for deep frying), green onions, chopped small, dried breadcrumbs, deep fried dried onions, baking soda, sesame seeds , lightly roasted, radishes, sliced, chopped fresh parsley, tomato, diced, dill pickles, diced, jalapeno pepper, seeded and diced, whole 6 1/2 inch pita bread, shredded lettuce (, of your choice), beau monde seasoning

whole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice

red kidney beans, drained, carrots, grated, spring onions, chopped, garlic cloves, crushed, cumin powder, coriander powder, fresh coriander, chopped, fresh breadcrumb, olive oil, pita pockets

frozen , chopped spinach, thawed and squeezed dry, cream cheese, softened, milk, tomatoes, seeded and chopped (about 4 medium), onion, minced (about 1 small onion), jalapeno pepper , deseeded and minced, pita chips : 4 large pitas cut into 6ths, 1 tsp ground cumin, 1 tsp lemon pepper 2 tbsp olive oil or melted butter

thick) slices carrot (about 2 lb), fat-free , less-sodium chicken broth, cardamom seeds or dash ground cardamom, whole wheat pitas, each cut into 6 wedges, olive oil, chopped onion (about 1 large onion), garlic cloves, minced, curry powder, ground cumin, minced fresh cilantro, garlic salt, black pepper

whole wheat pita breads, english cucumber, diced, plain fat-free greek yogurt, dill, chopped, ground cumin, salt, cayenne

red pepper, chopped, baked beans (i prefer white in tomato sauce), garlic cloves, lemon, th cup sliced almonds, olive oil, dried oregano, dried basil, fresh basil (optional), salt and pepper, pita bread , sliced into eights and divided in half (so each 1 should make 16 triangle pieces), olive oil, sweet paprika (or regular if you don tsp have), cumin, salt, dried oregano, dried parsley, fresh parsley (optional) or basil, chopped (optional)