31 and white with salmon and mushroom sauce Recipes

olive oil, diced onion, fresh salmon, red bell peppers, diced, green bell pepper, diced, yellow bell pepper, diced, tomato, diced, mushrooms, sliced, zucchini, sliced, light soy sauce, white wine, scallops, squid ring, shrimp, cleaned, old bay seasoning

butter, shallots, peeled and sliced, mushrooms, thinly sliced, sea salt, freshly ground black pepper, dry white wine, clam juice or fish stock, heavy cream, tabasco pepper sauce, squeeze of fresh lemon, olive oil for brushing, salmon, brunoise of cucumber (small dice ), brunoise of yellow summer squash (small dice ), brunoise of tomato (small dice ), chives , thinly sliced at a diagonal, chervil leaves

mid-cut salmon fillets, wide cabbage leaves, white mushrooms, chopped fine, stalks green spring onions, chopped fine, fresh basil leaves, chopped fine, carrot, grated, lemon juice, salt & pepper, lemongrass paste, toothpick , to secure the parcels, any red pasta sauce or 4 tbsp salsa, half-and-half cream, black pepper

macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)

olive oil, fresh salmon, scallops, calamari rings, shrimp, cleaned, tail on, old bay seasoning, diced red bell peppers, diced green bell peppers, diced yellow bell peppers, diced tomato, diced onion, sliced mushrooms, sliced zucchini, light soy sauce, white wine

pepperidge farm puff pastry sheets (1 sheet ), butter, mushrooms sliced, champagne, white sauce mix, milk, eggs, sliced smoked salmon

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

head broccoli, broken into florets and blanched, cauliflower, broken into florets and blanched, cabbage, chopped into bite size pieces, carrot, sliced, onion, sliced, green beans, fresh shiitake mushrooms, sliced, white miso, sugar, rice wine or 1 tbsp dry sherry, soy sauce, salmon fillet, skinned and cut into 4 portions, sheets nori , seaweed cut into julienne strips, scallions, trimmed, thinly sliced

sushi rice or 2 1/2 cups japanese rice, vinegar, sugar, salt, dried shiitake mushrooms (to be rehydrated in 2 cups warm water), soy sauce, sugar, eggs, sugar, carrot , julienned, cucumber , julienned, sashimi grade fatty fish fillet, sliced (kampachi, salmon, cobia, hamachi), imitation crabmeat, shredded, white sesame seeds