7 and sweet potato lunch Recipes

baked sweet potato, butter (the real thing; substitutions not allowed!), dollop (or more ) sour cream, signature spice blend, kosher salt and freshly ground black pepper to taste, freshly chopped chives

baked ham, 1 in. and diced, celery, finely diced, sweet pickle relish, salad dressing (not mayonnaise), as needed, salt and freshly ground black pepper, to taste, whole wheat bread, toasted, lettuce leaves, potato chips

extra-virgin olive oil , 2 turns of the pan, bulk breakfast sausage , such as maple sausage, sweet potato , scrubbed clean, cut in 1/2 lengthwise, thinly sliced into 1/2 moons, red onion thinly sliced, divided, chili powder , 2/3 palm full, ground cumin , 1/3 palm full, ground coriander , 2/3 palm full, salt and pepper, yellow vine ripe tomatoes, seeded and diced, jalapeno pepper, seeded and chopped, chopped fresh cilantro , a palm full, lime, juiced, chopped flat-leaf parsley , a few handfuls, grated manchego or extra-sharp cheddar, butter, eggs

pork sausage link, sweet potatoes, drained pineapple tidbits, raisins, brown sugar, grated orange zest, salt

whole wheat tortillas, pizza sauce, whole wheat spaghetti, whole wheat bow tie pasta, cream of chicken soup, lemon pepper, eggs, brown sugar, dried fruit, cinnamon, rice crispies, corn tortillas, apple sauce, apples, bread, potato, zucchini, baby carrots, sweet potato, strawberries, bell peppers, onions, spinach, watermelon, wheat thins, rice cakes, maple syrup, ice cream, pancetta, ground turkey, ground beef, pepperoni, chicken breasts, lunch meat, ball park franks, frozen stir-fry vegetables, frozen pancakes, sweet potato fries, milk, mozzarella cheese, yogurt, danimals