176 and seed pilaf Recipes

butter or 2 tbsp margarine, bulgur, grain rice, chicken broth, clarified butter, black mustard seeds, turmeric, salt, fresh lemon juice

quinoa, rinsed and drained, cold water, salt, olive oil, celery rib, chopped, onion, chopped, carrot, chopped, garlic, minced, almonds, coarsely chopped, tomato, seeded and chopped, raisins, salt, ground black pepper, dried thyme, dried oregano, coarse sea salt

basmati rice, olive oil, onion, minced, garlic cloves, minced, cumin seed, coriander powder, cardamom, bay leaf, chicken broth or 2 cups vegetable broth, nuts (pistachios, cashews, slivered almonds), salt and pepper, chopped cilantro (to garnish )

olive oil, divided, garlic cloves, minced, red onion, diced, stalk celery, diced, jalapeno, seeded and diced, barley, chicken stock, salt and pepper, to taste, lemon zest, lemon , juice of, granny smith apple, peeled and chopped, golden raisin, pecans, toasted and chopped

butter, boneless lamb , cut in julienne strips, onions, chopped, walnut pieces, uncooked rice, tomatoes, fresh or 1 large canned tomato, peeled,seeded & chopped, raisins, salt, pepper, sage, allspice, boiling beef bouillon or 4 cups water, chopped parsley or 1 tsp mint (optional)

olive oil, onions, finely chopped, basmati rice, raisins, fresh chili pepper, chopped (to taste), lime zest, cinnamon stick, cardamom pods, seeds of, salt, water, almonds, fresh parsley leaves, chopped, fresh ground pepper , to taste

olive oil, chopped carrot, sliced celery, onion, chopped, garlic, minced, swanson vegetable broth, dried lentils, rinsed and drained, uncooked regular long-grain white rice, italian plum tomatoes, seeded and chopped, chopped fresh parsley

green lentils or 1 cup brown lentils, canola oil or 2 tbsp olive oil, yellow onions, chopped, rice (brown recommended), water, salt, pepper, coriander seed, ground allspice, ground cinnamon (optional), bay leaf, nonfat plain yogurt (optional)

onions, chopped (2 cups), olive oil, butter, boneless lamb shoulder, cut into 1/2 inch cubes, dried apricot, chopped, beef broth, green bell pepper, chopped coarse, garlic, minced, tomato, peeled,seeded and chopped, blanched slivered almond, toasted, unconverted long-grain rice, raisins, greek yogurt (or sour cream)

butternut squash , weighing about 700g peeled and cubed, onion, chopped, butter or 125 -150 g margarine, grain rice, red chili pepper, de-seeded and chopped, sultanas, water, sea salt & fresh black pepper, unrefined demerara sugar, cinnamon, allspice

vegetable oil, boneless beef sirloin , cut into thin strips, mushroom, sliced (3 cups), garlic cloves, finely chopped, basmati rice or 1 cup long-grain rice, beef broth (ready to serve ), worcestershire sauce, sesame oil, red bell pepper, chopped (1 cup), green onions, sliced (1/2 cup), sesame seeds

butter, diced red onion, jasmine or basmati rice, chicken stock, dried apricots, chopped almonds, pomegranate ariels ( seeds ), fresh thyme leaves, salt and pepper to taste

chopped celery, chopped onion, olive oil, garlic clove, minced, dried mixed fruit, chopped, apple juice, chicken broth, cumin seeds, curry powder, ground allspice, salt, uncooked bulgur wheat

chopped onion, garlic clove, minced, sesame oil, beef broth, uncooked jasmine rice, reduced sodium soy sauce, salt, red pepper flakes, sliced green onion, diced red pepper, toasted sesame seeds

cumin seeds, olive oil, garlic, grated ginger, orange juice, zest of 1 orange, vegetable broth, turmeric, sweet potato, peeled and cubed into small pieces, apple, peeled and cubed into small pieces, raisins, quinoa, salt and pepper to taste

olive oil, minced onion, millet, ground coriander seed, ground cinnamon, saffron threads, salt, ground black pepper to taste, water, firm tofu, white wine, minced shallots, garlic, minced, frozen corn kernels, grated orange zest, chopped tomatoes

cumin seeds, scallions, white part thinly sliced (1/4 cup) and enough greens finely chopped to measure 1/3 cup, olive oil, grain white rice, reduced-sodium chicken broth, water, salt, black pepper, chopped fresh flat-leaf parsley

basmati rice, onion (chopped ), garlic, carrot (grated ), sunflower oil, cumin seed, ground coriander, cardamom pods, vegetable stock or 2 cups water, bay leaf, unsalted nuts, parsley or cilantro, salt and pepper