270 and salad with peppered citrus Recipes

uncooked bulgur or cracked wheat, boiling water, diced zucchini, fresh corn kernels (about 2 ears ), diced monterey jack cheese with jalapeno peppers, minced fresh cilantro, black beans, rinsed and drained, fresh orange juice, fresh lime juice, minced seeded jalapeno pepper, extra-virgin olive oil, salt, ground cumin, lime wedges (optional)

torn fresh spinach, torn leaf lettuce, navel oranges, peeled and sectioned, sliced radishes, orange juice, lemon juice, canola oil, seasoned salt, paprika, pepper

fresh orange juice, fresh lime juice, extravirgin olive oil, honey, red wine vinegar, salt, freshly ground black pepper, x 1/4-inch) julienne-cut zucchini, x 1/4-inch) julienne-cut yellow squash, fresh corn kernels (about 2 ears ), chopped red onion, chopped fresh flat-leaf parsley, chopped fresh basil

freshly squeezed grapefruit juice, freshly squeezed orange juice, extra virgin olive oil, salt to taste, arugula - rinsed, dried and torn, pear, cored and sliced, red bell pepper, thinly sliced

soba noodles, frozen shelled edamame (green soybeans), matchstick-cut carrots, sliced green onions, chopped fresh cilantro, chopped serrano chile, peeled and deveined medium shrimp, salt, black pepper, fresh orange juice, fresh lime juice, low-sodium soy sauce, dark sesame oil, olive oil

shrimp, cooked deveined and shelled, tails off, orzo pasta, cooked and cooled, grape tomatoes, halved, cucumber, diced, onion, diced, orange juice, lemon juice, lime juice, parsley, chopped, oregano, chopped, olive oil, dijon mustard, salt and pepper, reduced-fat feta cheese

olive oil or 1/2 cup canola oil, fresh-squeezed limes or 2 tbsp lemon juice, liquid honey, dijon mustard, salt and pepper, cranberries, coarsely chopped, granulated sugar, firm tart apples, sliced (honey crisp is good), romaine lettuce , torn into bite-sized pieces, pitted dates , cut into slivers, california walnut, toasted, chopped, black pepper

mesclun, candied walnuts, asian pear, sliced, blue cheese, crumbled, red bell peppers or 3/4 oz yellow bell pepper, julienne

peanut oil or 1 cup vegetable oil, buttermilk, uncooked large shrimp, tails removed, all-purpose flour, progresso lemon pepper panko crispy bread crumbs, red onion, thinly sliced, oranges, peeled and cut in between sections as segments, loosely packed spinach (about 9 oz) or 9 cups baby arugula (about 9 oz), purchased citrus salad dressing, ground sea salt , preferably gray salt, freshly ground black pepper

grapeseed oil, spanish-style smoked paprika, grated orange zest, coarsely cracked black pepper, ground cayenne, garlic, minced, extra-large shrimp (u-12), peeled and deveined, lime juice, dijon mustard, grated lime zest, grape seed oil, olive oil, coarse salt, extra-virgin olive oil, loosely packed cups torn , soft lettuces, such as red oak and lolla rossa, diced red onion, mango, peeled, seeded, and diced, haas avocado, peeled, seeded, and diced, freshly ground black pepper

olive oil, boneless pork loin or 1 lb pork tenderloin, cut into 1 inch cubes, ground cumin, ground ginger, ground coriander, garlic powder, paprika, cayenne pepper, black pepper, salt (to taste), couscous, water, boiling, salt, dried cherries, green onions, thin sliced, oranges, peeled and sliced, cucumber, sliced thinly, olive oil, orange juice, zest of 1 orange, brown sugar, salt and pepper, to taste, toasted pecans, finely chopped

softshell crabs, essence , recipe follows, beaten egg, flour, cornstarch, cold soda water, salt and pepper, angel hair pasta, cooked and tossed with olive oil, julienned red peppers, julienned yellow peppers, julienned red onions, julienned napa cabbage, chopped cilantro, sesame oil, soy sauce, chopped peanuts, salt and pepper, sugar, rice wine vinegar, fresh orange juice, fresh lemon juice, chopped peanuts, chopped chives, chives, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

fresh orange juice, fresh lemon juice, minced shallot, dijon mustard, champagne vinegar, extra-virgin olive oil, salt and freshly cracked pepper, sliced (diagonally), hearts of palm, orange , segmented, white pith removed, baby spinach, washed and spun dry, sliced red onion, salt and freshly cracked pepper

fresh orange juice, fresh lime juice, extra virgin olive oil, honey, red wine vinegar, salt, fresh ground black pepper, julienne-cut zucchini, julienne-cut yellow squash, fresh corn kernels (about 2 ears ), chopped red onions, chopped fresh flat-leaf parsley, chopped fresh basil

fresh orange juice, fresh grapefruit juice, grated lemon rind, extra virgin olive oil, fresh lemon juice, honey, salt, fresh ground black pepper, torn red leaf lettuce, torn radicchio, dried cranberries, roasted sunflower seeds

fresh orange juice, fresh grapefruit juice, grated lemon rind, extravirgin olive oil, fresh lemon juice, honey, salt, freshly ground black pepper, torn red leaf lettuce, torn radicchio, dried cranberries, roasted sunflower seed kernels

garlic clove, salt, tomatoes, red bell pepper, cucumber, shallot, sherry wine vinegar, extra virgin olive oil, lime juice, scallops, extra virgin olive oil

celery ribs, 6 thinly sliced, garlic cloves, smashed, black peppercorns, water, blood oranges, kosher salt, chicken breast halves, with bone (about 12 oz each), red wine vinegar, extra virgin olive oil, fresh ground pepper, grana padano, shaved, almonds, chopped