1230 and onion salad with mint Recipes

chicken broth (can use fat-free, sodium-free), ground cinnamon, ground nutmeg, curry powder (add even more if you like a strong curry flavor), uncooked couscous, boneless skinless chicken breasts, cooked and cut into 1/2 inch pieces, fresh pineapple chunks, cubed cucumbers, chunks, cubed red bell peppers, cubed yellow bell peppers, sliced celery, sliced green onion (include tops), salt and pepper, apple cider vinegar, water, vegetable oil, fresh mint or 1 tsp dried mint, lettuce leaf

lamb fillets, curry powder, water, couscous, oil, diced cucumber, chopped spring onion (shallots), chopped fresh mint, lemon , juice of (only), mango chutney, salt and pepper, to taste, mint (to garnish ) (optional)

quinoa, kosher salt, fresh corn kernels (6 ears ), green onions, finely chopped (about 1 cup), chopped fresh mint, lemon zest, fresh lemon juice, extra-virgin olive oil, freshly ground pepper

cooked lentils, olive oil, red onion, finely chopped, yellow pepper, finely chopped, jalapeno, seeded and finely chopped, carrots, finely chopped, garlic cloves, minced, fresh peas, lemon juice, ground cumin, salt, cayenne pepper, fresh mint or 1/2 cup fresh coriander, chopped

fine or medium bulgur, water, red onion, salt, ground allspice, cinnamon, fresh flat-leafed parsley leaves (about 3 large bunches), fresh mint leaves (about 1 large bunch), scallions, english cucumber, vine-ripened tomatoes, fresh lemon juice, olive oil

red onion, peeled and thinly sliced, navel oranges, peeled, olive oil, lemon juice, orange juice, fresh mint, chopped, kosher salt, black olives, pitted and halved (preferably oil-cured)

uncooked bulgur, boiling water, fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, chopped tomato (about 2 large), chopped seeded peeled cucumber (about 1 medium), chopped fresh parsley, chopped green onions (about 3), chopped fresh mint, salt, freshly ground black pepper

fresh green beans, extra-virgin olive oil, fresh mint leaves, white wine vinegar, salt, garlic, freshly ground black pepper, toasted walnuts, chopped red onion, crumbled feta cheese

water, quinoa, english cucumber, diced, red onion, finely chopped, fresh parsley, chopped, fresh mint, chopped, garlic, minced, fresh lemon juice, olive oil, apple cider vinegar, sea salt, ground black pepper to taste

leeks , green top except for 1 inchremoved,root removed except for thin sliver left to hold the leek togethe, diced tomato, black pitted olives (or more ), mint, for garnish, green onion, chopped, fresh lemon juice, dijon mustard, sugar, pepper, fresh mint, chopped, lite olive oil (or virgin)

apple cider vinegar, worcestershire sauce, vegetable oil, sesame seeds, poppy seeds, white sugar, baby spinach leaves, cubed seeded watermelon, red onion, thinly sliced, chopped pecans, toasted, mint leaves, finely chopped

tuna in water, drained, crumbled garlic and herb feta cheese, hearts of romaine lettuce , torn into pieces, cucumber, peeled and chopped, green onions, chopped, olive oil, lemon juice, garlic, minced, chopped fresh parsley, chopped fresh mint leaves, salt and pepper to taste

olive oil, fresh lemon juice, garlic cloves, minced, bulgur (cracked wheat), boiling water, chopped seeded plum tomatoes, chopped fresh italian parsley, green onions, chopped, chopped fresh mint

cucumbers, onion, grated (about 1/2 cup), plain yogurt, garlic powder, fresh mint leaves, coarsely chopped or 1 tbsp dried mint, salt, white pepper

kidney beans, drained, cannellini beans, drained, feta cheese, crumbled, chopped purple onion, chopped fresh mint or 2 tsp dried mint, sugar, garlic powder, salt, ground pepper, lemon juice, balsamic vinegar, olive oil, torn green leaf lettuce

radish, tomatoes, mint leaves, scallions, sliced (or 1/3 red onion, sliced thin), olive oil, lemon juice, salt, pepper

split peas, vegetable broth, dried thyme, frozen tiny peas, orzo pasta (about 10 tbsp), green onion, thinly sliced, fresh mint, chopped, vegetable oil, lemon zest, finely shredded, fresh lemon juice, butter lettuce leaves, rinsed and crisped, mint sprig, fresh thyme sprig, salt and pepper

lemon jelly, chopped mint, grated carrots, crushed pineapple, drained, spring onions, salt and pepper