27915 and good for health nuts Recipes

canola oil, chopped nuts, any dried fruit or 1 cup raisins or 1 cup dates or 1 cup dried cranberries, coconut, rolled oats, crushed fruit , pulp and juice (you can use bananas, strawberries, peaches, mangoes, pineapple, applesauce etc.), salt, vanilla, cinnamon, whole wheat flour

butter, honey, egg, beaten, wholemeal self-rising flour, oats, raw sugar, coconut, sultana, dried apricots or 1/2 cup nuts

old fashioned oats, raw sunflower seeds, wheat bran, wheat germ, flax seed meal, hemp seeds, oil, honey, warm water, nuts , of your choice, dried fruit , of your choice

bananas, mashed, eggs, oil, buttermilk (or sour milk), vanilla, apples, peeled, cored, finely chopped, dates, chopped, walnuts, chopped, blueberries, cinnamon, flour, whole wheat flour, brown sugar, quick oats, oat bran, wheat germ, baking soda, baking powder, salt

semisweet chocolate, chopped fine or use good quality chips, vegetable oil (i use walnut oil), instant coffee powder, unsalted nuts (use anykind, it s all good)

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

eggs, white sugar, brown sugar, unsweetened applesauce, vanilla, raw shredded zucchini, flour, baking soda, baking powder, cinnamon, nutmeg, almonds, grated carrot

old fashioned oats, wheat germ, wheat bran, ground flax seeds, cinnamon, honey, vegetable oil, vanilla

flour, quick oats, light brown sugar, wheat bran, baking powder, cinnamon, allspice, salt, seedless grapes, halved, carrot, shredded, skim milk, applesauce, walnuts, divided, oil, egg, beaten

ground flax seeds, water, peanut butter, brown sugar, health nut granola cereal

cinnamon oatmeal, mixed nuts, raisins, apples , juices, baking soda, vanilla, cinnamon

butter, softened, brown sugar , packed, egg, vanilla, ground nutmeg, rolled oats, all-purpose flour, baking powder, baking soda, salt, hazelnuts, chopped, wheat germ, sunflower seeds, flax seeds

extra virgin olive oil, brown rice or 2 tbsp spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or 1 1/2 cups plain soymilk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or 1 cup other whole grain, minced shiitake mushrooms or 1 cup button mushroom

borax, distilled water, wheat germ oil, castor oil, almond oil, vitamin e, grated beeswax

mayonnaise, crushed pineapple drained, chopped pecans, milk, chopped onion, whole wheat bread slices, alfalfa sprouts, american cheese, tomato slices, cooked chicken slices

fruitcakes get an awful lot of bad press , especially the mass produced varieties, but a rich homemade version can be incredibly delicious., fruitcake is a mixture of fruits and nuts with just enough batter to hold them together. when wrapped in cloth and foil, saturated with alcoholic liquors regularly, and kept in in tightly closed tins, a fruitcake may be kept for months or even years, have it your way ..., if there are certain fruits you don tsp like , you can always include more of another, or some of your own favorites. dried fruits cooked in juice can take the place of candied fruits, and seeds can replace nuts. to convert a favorite dark fruitcake recipe to a light fruitcake, leave out the dark spices, use light colored fruits (golden raisins, dried apricots, etc.), and replace dark corn syrup or molasses with light corn syrup

good quality white chocolate (i.e. ghirardelli), dry-roasted salted macadamia nut, heavy cream, dark rum, shredded unsweetened coconut

fresh buffalo milk ricotta , or fresh cow s milk whole milk ricotta, good-quality orange marmalade, warmed, orange blossom honey, pine nuts, toasted