6 and crepes with mornay Recipes

cauliflower , broken into flowerets (approximately 2 cups), butter, flour, light cream, milk, salt, cooked crepes, soft breadcrumbs, melted butter, grated parmesan cheese

white fish fillet (cut into cubes), uncooked peeled prawns, scallops, shallot (chopped ), oil, butter, milk, flour, white wine, cheddar cheese, shredded, salt & pepper

butter or 4 tbsp margarine, onion, chopped, mushroom, sliced, cooked shrimp (i use imitation crab and scallops) or 2 cups cooked crab (i use imitation crab and scallops) or 2 cups cooked scallops (i use imitation crab and scallops), grated parmesan cheese (divided ), minced fresh parsley, salt, white pepper, butter, all-purpose flour, milk, grated swiss cheese, salt and pepper, half-and-half, egg yolk, mixed with the half and half, milk, water, eggs, melted butter, cooking oil, all-purpose flour, salt

all-purpose flour (about 2/3 cup), fat-free milk, buckwheat flour, salt, egg, lightly beaten, chopped 33%-less-sodium smoked ham (about 3 oz), garlic clove, thinly sliced, sliced shiitake mushroom caps (about 10 oz), fat-free , less-sodium chicken broth, minced flat-leaf parsley, freshly ground black pepper, shredded gruyere cheese, butter, minced shallots, all-purpose flour, fat-free milk, shredded gruyere cheese, salt, freshly ground black pepper, freshly grated nutmeg