243 and couscous with roasted and Recipes

olive oil, minced garlic, pepper, salt, beef flank steak (1 lb), roasted garlic and olive oil couscous, diced roasted sweet red peppers, drained, italian salad dressing

uncooked couscous, lean lamb , cut into 1-inch pieces, salt, freshly ground black pepper, diced tomatoes with basil, garlic, and oregano, drained, crumbled feta cheese, fresh rosemary leaves (optional), roasted eggplant

israeli couscous, water, salt, black pepper, pitted oil-cured olives, halved (about 12 olives), fresh mint leaves, coarsely chopped, sliced almonds, toasted, moroccan-roasted butternut squash, nonfat greek yogurt (optional), fresh mint leaves (optional)

olive oil, garlic clove, finely chopped, ground cumin, ground coriander, paprika, chicken stock, saffron strands, green onions, trimmed and thinly sliced, couscous, coarsely grated lemon , juice and zest of, red chilies, seeded and very finely chopped, pine nuts , roasted

chicken broth, couscous, uncooked, golden raisin, frozen orange juice concentrate, thawed & undiluted, fresh lemon , juice and zest of, water, virgin olive oil, ground cumin, coriander seed, crushed, salt, black pepper, boneless chicken breasts, chopped ready -to-eat roasted skinned, canned chick-peas, rinsed and drained, green olives, cucumber, peeled and chopped, red bell pepper, cup chopped, green onion, cup thinly sliced, fresh cilantro, chopped, sliced green onion

water or 1 1/4 cups broth, couscous, butter or 1 tsp margarine (optional), salt (optional), olive oil or 1 tsp roasted garlic oil, spinach, chopped, lemon juice, pine nuts (optional), orange rind (optional)

water, extra virgin olive oil, broccoli florets, roasted garlic and olive oil couscous (near east), cooked chicken, lemon , juice of, lemon peel

instant couscous, boiling chicken or 300 ml vegetable stock, melted butter, raisins, grated lemon , rind of, roasted sliced almonds, pistachio nuts, salt & freshly ground black pepper

extra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving

boneless chuck roast, chopped fresh marjoram or 1/2 tsp dried marjoram, fresh basil or 1/4 tsp dried basil leaves, salt, garlic, crushed, apple cider, water, carrots, sliced, turnips, cubed, rutabagas, cubed (can just add 3 more turnips), onion, cubed, stalks celery, green bell pepper, cut in 1 inch pieces, parsley, kitchen bouquet browning sauce (or another browning and seasoning sauce), couscous

nonstick vegetable oil spray, chopped peeled carrot, chopped peeled rutabaga, chopped peeled parsnip, water, curry powder, roasted red pepper from jar, drained, canned low-salt chicken broth, plain nonfat yogurt, sea scallops (about 12 oz), couscous , cooked according to package directions

loosely packed) fresh cilantro leaves (from 3 large bunches), fresh lime juice, salt, plain whole-milk yogurt, sour cream, nonstick vegetable oil spray, eggplants, unpeeled, cut into 1-inch cubes, corn oil, zucchini , halved lengthwise, cut crosswise into 1-inch pieces, red bell peppers, corn oil, onion, chopped, curry powder, water, plain couscous, coarsely chopped roasted salted cashews, dried currants, peach chutney

fat-free , lower-sodium chicken broth, water, olive oil, uncooked couscous, chopped green onions, dry-roasted pistachios, chopped

fresh broccoli florets, roasted garlic and olive oil couscous, water, olive oil, divided, boneless skinless chicken breast halves (4 oz each), salt, pepper, lemon juice, minced garlic, dried oregano, tomato, seeded and chopped

whole wheat couscous, organic quick oats, roasted almonds, chopped into small bits (i used slivered almonds which were coarsely chopped in a molcajete), dried cranberries, unsulphured dried apples, cut up into small bits

garlic clove, minced, minced gingerroot, fresh lime juice, sugar, peanut oil, nuoc mam (southeast asian fish sauce, available at asian markets), hot pepper flakes, boiling water, extra-large fish bouillon cubes (available at asian markets), peanut oil, couscous, fresh cilantro, finely chopped (about 2 tbsp), fresh mint leaves, finely chopped (about 2 tbsp), salted , dry-roasted peanuts, coarsely chopped, carrots, peeled and shredded, cucumber, peeled, seeded, and shredded, green onions , green tops included, finely sliced, head napa cabbage, finely shredded, shrimp, cooked and coarsely chopped, see note, fresh cilantro leaves, for garnish, fresh mint leaves, for garnish

uncooked couscous, ground cinnamon, divided, diced tomatoes with roasted garlic, raisins, water, ground cumin, ground allspice, pimiento-stuffed olives, coarsely chopped, almonds, toasted

water, garlic salt, uncooked couscous, eckrich polska kielbasa , halved lenghwise and cut into 1/4-inch slices, onion, chopped, marinated quartered artichoke hearts, drained and liquid reserved, roasted chopped sweet red peppers, sliced ripe olives, drained