10 and chick casserole Recipes

cooked elbow macaroni (about 2 cups uncooked ), canned chick-peas, drained, diced tomatoes or 1 (28 oz) can chopped tomatoes, drained, flour, skim milk, salt, dried basil, dried breadcrumbs, mozzarella cheese, olive oil

oil, pork sausage (6 sausages), bacon, onions, canned tomatoes (tinned ), canned chick-peas (tinned ), leek, salt, pepper, paprika, fresh thyme or 1/2 tsp dried thyme, parsley, cauliflower, broccoli

tomato sauce, dried basil, extra-virgin olive oil, grated parmesan cheese, garlic, minced, white pepper, uncooked rotini pasta, artificial chicken tenders (such as quorn chik n tenders), cut in half, shredded mozzarella cheese

diced tomatoes, drained, picante sauce, butter, melted, cornbread stuffing mix, with seasoning packet, chopped medium onion, chopped medium red pepper, oil, cooked chicken (chopped or shredded ), whole kernel corn, drained, cumin, shredded reduced-fat monterey jack cheese, reduced-fat sour cream (optional), sliced ripe olives (optional)

cooked chicken, diced (or you can use 1 15 oz. can of loma linda brand diced vegetarian fri-chick drained with liquid reser), celery ribs, chopped chinese style, onion, chopped, cheddar cheese, grated, sliced water chestnuts, french style green beans, drained, fresh mushrooms, sliced, mushroom soup , diluted with, water (if you use the vegetarian fri-chick, dilute the soup with 3/4 cup and the liquid from the fri-ch), light soy sauce, oil , to saute the vegetable, crispy chinese noodles

country-style spareribs, onion, chopped, garlic cloves, chopped, beef broth, grain white rice, chick-peas (garbanzo beans), drained, water, red wine vinegar, chopped fresh cilantro, paprika, dried oregano, crumbled, sliced pimientos, drained

olive oil, onion, rice, lentil, chick peas, tomato, nutmeg, cinnamon, cardamom

chicken tenders, rice-a-roni (any flavor will work), heinz homestyle chicken gravy, velveeta cheese