21 and bulgur with and squash Recipes

  • Bulgur and Butternut Squash
    butternut squash, peeled and diced and
    6 More
    butternut squash, peeled and diced, bulgur wheat, cooked and per instructions, reduced-fat feta cheese, cubed, dried sage, fresh ground black pepper, agave syrup or 1 tbsp sugar, lemon , juice of
    30 min, 7 ingredients
  • Vegetable Bulgur Salad
    bulgur, boiling-hot water, extra-virgin olive oil and
    8 More
    bulgur, boiling-hot water, extra-virgin olive oil, yellow squash, sliced 1/2 inch thick, red onion, chopped, asian eggplant or small italian eggplant, halved lengthwise and cut crosswise into 1/2-inch-thick slices, tomatoes, halved, english cucumber , quartered lengthwise and cut crosswise into 1/2-inch-thick slices, baby spinach, fresh basil, tomato , caper, and olive vinaigrette
    11 ingredients
  • Bulgur Risotto With Pumpkin
    olive oil, cinnamon sticks, onion, chopped and
    4 More
    olive oil, cinnamon sticks, onion, chopped, pumpkin (peeled and diced , it should be 1/2 lb) or 1/2 lb winter squash, diced into 1/2 inch cubes (peeled and diced, it should be 1/2 lb), coarse cut bulgar wheat, salt, water or 3/4 cup vegetable broth
    1 hour , 7 ingredients
  • Lentil and Bulgur Pilaf With Green and Yellow Squash
    fat-free chicken broth or 4 cups vegetable broth and
    16 More
    fat-free chicken broth or 4 cups vegetable broth, grain bulgur (coarse grain also works), brown lentils, rinsed and picked over, onion, coarse chopped, bay leaf, salt, allspice, black pepper, freshly ground works best, lemon juice, olive oil, zucchini, yellow squash, garlic clove, minced, lemon zest, finely grated, parsley, chopped, cilantro, chopped, lemon wedge (for garnish )
    50 min, 17 ingredients
  • Black Bean Chili With Butternut Squash
    olive oil, onions, chopped, garlic cloves, chopped and
    14 More
    olive oil, onions, chopped, garlic cloves, chopped, chili powder, ground coriander, fire-roasted tomatoes, dried black beans, rinsed, chipotle chiles from canned chipotle chiles in adobo, minced, dried oregano (preferably mexican ), coarse kosher salt, butternut squash, peeled, seeded, cut into 1/2-inch cubes (about 3 cups), quick-cooking bulgur, sour cream, coarsely grated monterey jack pepper cheese, diced red onion, chopped fresh cilantro, pickled jalapeno pepper , rings
    1 min, 17 ingredients
  • Vegetarian Chili
    carrots, diced, diced peeled butternut squash and
    12 More
    carrots, diced, diced peeled butternut squash, yellow squash or 2 zucchini, diced, green bell pepper, diced, red onion, chopped, garlic cloves, jalapeno, crushed tomatoes, red beans, rinsed and drained, chili powder, honey, dried oregano, barbecue sauce, bulgur or 1/3 cup rolled oats
    8 hour 20 min, 14 ingredients
  • Roast Chicken Soup
    olive oil, onion, spaghetti squash, mushrooms, head garlic and
    5 More
    olive oil, onion, spaghetti squash, mushrooms, head garlic, tomatoes, quartered, baking potatoes, quartered, bulgur , quinoa (or any favorite soup grain), roasting chicken
    3 hour 45 min, 10 ingredients
  • Butternut Cheese Pie
    coarsely shredded butternut squash (about 1 lb) and
    10 More
    coarsely shredded butternut squash (about 1 lb), uncooked bulgur, salt, olive oil, chopped onion, crumbled feta cheese, grated fresh parmesan cheese, chopped fresh mint, fresh ground black pepper, sheets frozen phyllo dough, thawed and divided
    55 min, 11 ingredients
  • Butternut-Cheese Pie
    coarsely shredded butternut squash (about 1 lb) and
    10 More
    coarsely shredded butternut squash (about 1 lb), uncooked bulgur, salt, olive oil, chopped onion, crumbled feta cheese, grated fresh parmesan cheese, chopped fresh mint, freshly ground black pepper, sheets frozen phyllo dough, thawed and divided
    11 ingredients
  • Butternut, Bacon and Blue
    cooked bulgur, roasted , cubed butternut squash and
    5 More
    cooked bulgur, roasted , cubed butternut squash, fresh spinach, center cut bacon, cooked and crumbled, crumbled blue cheese, kosher salt, freshly ground black pepper
    7 ingredients
  • Pumpkin and Fennel Pastries
    fennel bulb (sometimes called anise) and
    11 More
    fennel bulb (sometimes called anise), olive oil plus additional for brushing, onion, chopped, pumpkin or winter squash (1 lb), peeled and cut into 1/4-inch dice, coarse (#3) bulgur, dried aleppo chile flakes or other dried hot red pepper flakes, or ground black pepper, chopped fresh mint, crumbled feta (8 oz), grated myzithra cheese or ricotta salata, spring-roll pastry sheets, thawed if frozen, safflower oil, egg white, lightly beaten
    2 hour , 12 ingredients
  • Bulgur-Stuffed Summer Vegetables (Melissa  d'Arabian) Bulgur-Stuffed Summer Vegetables (Melissa d'Arabian)
    bulgur wheat, chicken broth and
    10 More
    bulgur wheat, chicken broth, bell peppers (1 red, 1 yellow ), zucchini and/or yellow summer squash, tomatoes, extra-virgin olive oil, onion, chopped, crimini mushrooms, chopped, garlic, minced, kosher salt and freshly ground black pepper, chopped fresh tarragon, grated parmesan cheese
    1 hour 45 min, 12 ingredients
  • Bulgur Risotto with Roasted Garlic and Butternut Squash Bulgur Risotto with Roasted Garlic and Butternut Squash
    cubed peeled butternut squash (about 1 1/4 lb) and
    9 More
    cubed peeled butternut squash (about 1 1/4 lb), garlic cloves, unpeeled, olive oil, divided, water, salt, uncooked bulgur, dry white wine, chopped fresh parsley, chopped fresh sage, grated parmigiano-reggiano cheese
    10 ingredients
  • Bulgur Salad Bulgur Salad
    boiling water, bulgur (cracked wheat), uncooked and
    11 More
    boiling water, bulgur (cracked wheat), uncooked, chopped cucumber, chopped yellow squash, chopped sweet red pepper, chopped purple onion, chopped fresh parsley, lemon juice, water, chopped fresh mint, olive oil, salt, pine nuts, toasted
    13 ingredients
  • Vegetable-Bulgur Stir Fry Vegetable-Bulgur Stir Fry
    olive oil, zucchini, thinly sliced (but not paper thin) and
    15 More
    olive oil, zucchini, thinly sliced (but not paper thin), yellow squash, thinly sliced (but not paper think), mushroom, sliced, broccoli florets, carrot, grated (on biggest hole in grater), water, onion, chopped, scallions, chopped, sweet basil, marjoram, oregano, chicken-style seasoning, marmite (i like the flavor of better) or 2 tsp savory (i like the flavor of better), bulgar wheat, sesame seeds, garlic clove, minced
    40 min, 17 ingredients
  • Zucchini Blossoms Stuffed With Bulgur Zucchini Blossoms Stuffed With Bulgur
    olive oil, chopped onion, chopped chives and
    13 More
    olive oil, chopped onion, chopped chives, minced garlic cloves, grated zucchini, bulgar wheat (cracked wheat), raisins (optional), chili pepper, water, pine nuts (optional), chopped fresh mint leaves, chopped dill, pepper, salt, squash blossoms, yogurt
    1 hour 45 min, 16 ingredients
  • Mutton & Ancient Grain Stuffed Winter Squash Mutton & Ancient Grain Stuffed Winter Squash
    ground mutton (or lamb) and
    18 More
    ground mutton (or lamb), sized winter squash, halved and seeds removed (use acorn, kubota, etc., but not spaghetti squash), cooked amaranth (or substitute millet for lighter texture), cooked quinoa (or substitute bulgur for more chewy texture), sized sweet onion, chopped (or yellow onion), fresh flat leaf parsley, chopped, golden raisin, dried currant (i used zante), pine nuts (toasted ) or 2 tbsp pecans, olive oil (or butter), chinese five spice powder, allspice, whole coriander seed, crushed, cinnamon (omit in savory version), salt (or to taste), pepper (to taste), whole milk (or light cream), rice vinegar (or fresh squeezed lemon juice), tart apple, diced (optional)
    1 hour 30 min, 19 ingredients
  • Harvest Vegetable Curry Harvest Vegetable Curry
    carrots, sliced, squash, cubed, peeled, broccoli florets and
    14 More
    carrots, sliced, squash, cubed, peeled, broccoli florets, sweet red pepper, yellow zucchini , wedged, red onion , wedged, chickpeas, cooked, olive oil, curry powder, gingerroot, minced, cumin, garlic, minced, hot pepper flakes (optional), chicken stock or 1/4 cup water or 1/4 cup vegetable stock, coriander, fresh, chopped or 2 tbsp parsley, brown rice, cooked or 3 cups bulgur or 3 cups couscous, coriander, fresh, chopped or 2 tbsp parsley
    17 ingredients




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