118 and breast with grilled and bean Recipes
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low sodium chicken broth, extra virgin olive oil, divided and22 Morelow sodium chicken broth, extra virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes (about 1 1/2 cups), red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or 1 cup trimmed sugar snap pea, grated lemon peel, fresh lemon juice, extra virgin olive oil, fresh lemon juice, salt, ground black pepper, boneless skinless chicken breast halves, pounded to 1/3-inch thickness, chopped fresh cilantro (loosely packed), chopped toasted almond (optional), lemon, cut into 6 wedges3 hour 30 min, 24 ingredients
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chicken breasts, cut in slices, cauliflower, broccoli and12 Morechicken breasts, cut in slices, cauliflower, broccoli, green beans, fresh flat-leaf parsley , to taste, salt, fresh ground pepper, vegetable broth, gluten-free flour, mix, xanthan gum, egg, parsley, finely chopped, salt, fresh ground pepper, water50 min, 15 ingredients
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salt, black pepper and11 Moresalt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional15 min, 13 ingredients
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pinto beans (preferably organic), liquid drained and rese... and16 Morepinto beans (preferably organic), liquid drained and reserved, chopped white onion, dried oregano, garlic cloves, peeled, minced canned chipotle chiles in adobo, ground cumin, extra-virgin olive oil, coarse kosher salt, fresh fennel bulb, trimmed , cut through core into 1/3-inch-thick slices (some slices will separate), safflower oil, divided, skinless boneless chicken breast halves, coriander seeds (about 1 oz), coarsely crushed in plastic bag, purchased corn tostada shells, sliced romaine lettuce, radishes, trimmed, thinly sliced, fresh cilantro sprigs, lime wedges40 min, 17 ingredients
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Grilled Chicken Pasta Salad With Bacon and Cheddarboneless skinless chicken breasts, fresh lime juice, water and12 Moreboneless skinless chicken breasts, fresh lime juice, water, montreal brand steak seasoning, kosher salt, paprika, olive oil, tomato paste, italian dressing, barbecue sauce, rotini pasta, cooked crumbled bacon, red onion, black beans, cheddar cheese, grated2 hour , 15 ingredients
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Adobo Grilled Chicken Salad in a Tortilla Bowl (Ingrid Hoffmann)whole-wheat or multi-grain tortillas and23 Morewhole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil45 min, 24 ingredients
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Chicken Spicy Hawaiian Teriyaki Rice Bowlvegetable oil, carrots, peeled and grated and19 Morevegetable oil, carrots, peeled and grated, celery ribs, sliced, zucchini, chopped into small cubes, chopped broccoli florets, chicken breasts, grilled and cut into small cubes (can sub grilled shrimp), recipe rumbi rice (recipe below ), recipe spicy hawaiian teriyaki sauce (recipe below ), basmati rice, water, coconut milk (about 1 1/2 cups), sugar, red beans, drained and rinsed (black beans would be a good sub), good quality thick teriyaki sauce (mr.yoshida s brand recommended), soy sauce, asian garlic sauce (sriracha), ground ginger, salt, brown sugar, cornstarch, cold water50 min, 21 ingredients
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Red-Bean Salsa Grilled Chickenextra virgin olive oil and10 Moreextra virgin olive oil, red onion, halved and thinly sliced, garlic cloves, thinly sliced, salt & freshly ground black pepper, to taste, boneless skinless chicken breast halves, lime zest, divided, fresh lime juice, divided, kidney beans or 2 (15 1/2 oz) cans pinto beans, drained and rinsed, diced tomatoes (drain 1 can), coarsely chopped fresh cilantro, louisiana hot sauce40 min, 11 ingredients
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Lemon-Garlic-Herb Chicken with Grilled Prosciutto Wrapped Asparagus and Pesto 3 Bean Saladgarlic, peeled, salt and18 Moregarlic, peeled, salt, fresh green beans, trimmed and cut into 2-inch pieces, lemons , zested, fennel seed, fresh thyme, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, a handful flat-leaf parsley, finely chopped, extra-virgin olive oil, divided, black pepper, boneless skinless chicken breasts, boneless, skinless chicken thighs, asparagus spears, prosciutto, basil leaves, about 20 leaves, fresh mint leaves , 5 to 6 stems stripped of their leaves, a handful pine nuts, 3 to 4 tbsp, lightly toasted and cooled, grated parmigiano-reggiano, cannellini beans, rinsed, garbanzo beans, rinsed45 min, 20 ingredients
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Yogurt and Citrus Turkey Breast With Grilled Tomato and Wax Beanturkey cutlets, 1/2-in . thick, salt, fresh ground pepper and11 Moreturkey cutlets, 1/2-in . thick, salt, fresh ground pepper, oranges , juice and zest of, plain low-fat yogurt, grated fresh ginger, fresh mint leaves, chopped, green beans, trimmed, wax bean, trimmed, sea salt, fresh ground black pepper, ripe tomatoes , cut into 1/2-in . thick slices, balsamic vinegar, extra virgin olive oil2 hour 20 min, 14 ingredients
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Chicken Black Bean Saladscallion, chopped, sweet red pepper, chopped and12 Morescallion, chopped, sweet red pepper, chopped, bell pepper, chopped, avocado, cubed, cubed freshed tomatoes, canned black beans, rinsed and drained, corn on the cob , kernels removed, fresh lime juice, chicken grilled breast, chopped, cilantro, fresh, chopped, ground red pepper, salt, ground cumin, ground black pepper14 ingredients
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Chicken, Black Bean & Corn Grilled Quesadillasblack beans, rinsed and drained (1 can) and14 Moreblack beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce20 min, 15 ingredients
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Chicken--Cellophane Noodle Salad With Peanut Dressingchicken breasts, grilled and shredded and20 Morechicken breasts, grilled and shredded, carrot , cut into matchsticks, uncooked bean threads, shredded bok choy, bean sprouts, green onion, sliced thin, snow peas, cut in half, red pepper, sliced thin, cilantro, chopped, peanuts, chopped, butter lettuce leaves, water, soy sauce, chunky peanut butter, brown sugar , packed, rice vinegar, ginger, grated, canola oil, crushed red pepper flakes, five-spice powder, garlic cloves, minced33 min, 21 ingredients
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Spinach and Bean Salad with Marinated Grilled Chickenchicken breasts boneless and skinless, spinach chopped and15 Morechicken breasts boneless and skinless, spinach chopped, roasted red pepper diced, garbanzo beans rinsed and drained, feta cheese, olive oil, garlic chopped, lemon juice, thyme chopped, rosemary chopped, basil rough chopped, almonds sliced, garlic chopped, lemon juice, olive oil, parmesan cheese, salt and pepper25 min, 17 ingredients
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Char-Grilled Chicken With Broad Beans and Chive Butterbroad beans, shelled, olive oil, red onion, finely sliced and6 Morebroad beans, shelled, olive oil, red onion, finely sliced, garlic cloves, crushed, tomatoes, chopped coarsely, chopped parsley, chicken breast fillets, butter, fresh chives40 min, 9 ingredients
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Chicken, Black Bean, and Corn Salad With Chipotle Mayonnaiseblack beans, drained and rinsed and10 Moreblack beans, drained and rinsed, corn (cut from about 2 ears ), grilled chicken breasts, cubed, minced fresh cilantro stem, washed well and spun dry, minced bottled roasted red peppers or 1/4 cup pimiento, plain yogurt, avocados, halved and pitted, chipotle chile in adobo , sauce, adobo sauce, worcestershire sauce, mayonnaise25 min, 11 ingredients
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Southwestern Grilled Chicken Salad W/Tomato and Black Bean Salsachicken breasts, boneless and skinless and16 Morechicken breasts, boneless and skinless, dried chipotle powder, ground coriander, ground cumin, kosher salt, olive oil , exta virgin, fresh lime juice, fresh cilantro, finely chopped, fresh ground black pepper, drops tabasco jalapeno sauce, canned black beans, rinsed and drained, grape tomatoes, quartered, scallion, thinly sliced, corn on the cob, fresh & sweet (optional), bibb lettuce , torn into bite sized pieces (can use leaf lettuce), avocado, medium-firm ripe, sunflower seeds, unsalted26 min, 17 ingredients
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