7 and bean trio Recipes

truroots sprouted bean trio, red bell pepper, peeled, seeded and finely diced, diced red onion (or shallot), chopped, chopped fresh flat-leaf parsley, chopped fresh sage, extra virgin olive oil, white wine vinegar, fresh lemon juice , to taste, sea salt , ground black pepper and sugar, to taste

eggs, milk, cream of mushroom soup, cut croutons (recommended : chatham village), diced ham, shredded cheddar cheese, chopped fresh parsley, kosher salt and freshly ground black pepper, extra-virgin olive oil, frozen chopped onions, thawed, sliced mushrooms, sugar, apple cider vinegar, kosher salt and freshly ground black pepper, diced tomatoes, drained, prepared pesto, red wine vinegar, kosher salt and freshly ground black pepper, prepared guacamole, black beans, drained, canned jalapeno, finely chopped, lime juice

bacon, onion, chopped, brown sugar, prepared mustard, garlic clove, crushed, salt, vinegar, lima beans, drained, baked beans, drained, kidney beans, drained

lean bacon, onion, chopped, brown sugar, prepared mustard, garlic clove, minced, salt, vinegar, low-sodium lima beans, drained, low-sodium baked beans, undrained, low-sodium kidney beans, drained

french bread, sliced 1/2-inch thick, olive oil, cooked white beans, if using canned, rinsed and drained, balsamic vinegar, garlic, finely chopped, olive oil, chopped fresh rosemary, black nicoise olives, pitted, capers, garlic, anchovy fillets, fresh lemon juice, olive oil, tomatoes, finely diced, garlic, finely chopped, olive oil, fresh basil chiffonade, salt and freshly ground pepper