10 and barley saute Recipes

beef bouillon granules, chili powder, onion flakes or 1 medium onion, sauted, barley, rice, dry pasta, of your choice (macaroni or alphabets etc.), diced tomatoes

chicken, cut up, flour (for dredging), olive oil (for sauteing ), carrots, cut into chunks, potatoes, peeled and cut into chunks, pumpkin or 1 lb hubbard squash, peeled, seeded and cut into chunks, parsnips, cut into chunks, onions, sliced, garlic clove, minced, paprika (preferably hungarian), bay leaf, salt and pepper, white wine, chicken stock, barley, ears corn, sliced into 1 1/2-inch slices, frozen peas, thawed, green beans, cut, egg, beaten

quick-cooking barley, cornstarch, water, soy sauce, garlic clove, minced, vegetable oil, carrots, thinly sliced, cut fresh green beans (2-inch pieces), green onions, sliced, unsalted cashews , optional

fine barley (not pearl ), onions (large, or 5-6 small), mushrooms, sliced, oil (or margarine, to saute), dry white wine, garlic cloves, water, onion soup mix, salt

yellow split peas (rinsed and drained ), carrots (preferably in slivers or matchsticks, chopped works), stalks celery, chopped, onions, chopped, pearl barley, rinsed and drained, bay leaves, salt and pepper, to taste, garlic cloves, crushed, oil (to saute the onions), instant chicken-style consomme soup and seasoning mix, water (for amount, see directions), whole wheat croutons

boneless beef chuck , trimmed of excess fat, cut into 1-inch pieces, olive oil, plus more for sauteing the meat, beef stock , plus a little extra if needed, worcestershire sauce, soy sauce, kosher salt , plus more to taste, fresh ground black pepper, carrots, peeled, halved , and cut into 1/4-inch thick slices, celery ribs, halved and cut into 1/4-inch thick slices, parsnips, peeled, halved , and cut into 1/4-inch thick slices, onion, coarsely chopped, sliced white mushrooms, yukon gold potato, peeled and cut into 1/2-inch cubes, pearl barley, crushed dried thyme, chopped fresh flat leaf parsley

puy lentils- cooked, barley- cooked, carrot- diced, onion- diced, stalks celery- diced, a jarred roasted red pepper- diced, frozen chopped spinach, cumin, red wine vinegar, salt and pepper to taste, olive oil

skirt steak, kosher salt, ground black pepper, dried oregano, olive oil, olive oil , to saute, dijon mustard, cider vinegar, heavy cream, fresh grated horseradish (yes, fresh grated is a must for this dish , jar horseradish will work but doesn tsp have the same flavo), fresh oregano, salt, pepper, arugula (watercress is another option which works well), pearl barley, cooked (i use the quick cooking or instant which only takes a few minutes, also cook in beef stock to carry ), shallots, thin sliced, olive oil, salt, pepper