31 and banana with pine Recipes

old fashioned oats(not quick cooking ), wheat germ, brown sugar (this can be omitted, if you want), salt, light cooking oil, nuts (sliced almonds, pecans, wal , cashews, pea , hazel , macadamia , pistachios, etc, chopped, pine or sunflower or pumpkin seeds or kernels), dried fruit (banana chips, apples, pineapple, mango, currants, raisins, cranberries, blueberries, dates, etc, or coconut), lemon or orange zest, vanilla or almond extract, cinnamon or nutmeg(if desired, depending on add ins used), honey, water, divided

plantains (3 cups mashed ) or 4 small green bananas (3 cups mashed), spelt flour, baking powder, coconut oil, for sauteing, cashews or 2 cups macadamia nuts or 2 cups pine nuts, lemon juice, olive oil, garlic cloves, shoyu (to taste), cilantro, chopped, green onion , 1/4 inch slices, carrot, grated

cauliflower, cut into small florets, stuffed green olive, sliced, drained, ripe olives , small size, red pepper, chopped, banana pepper ring, from a jar, mild, pine nuts, toasted (optional), lemon juice, cider vinegar, sugar, pepper, olive oil, mixed italian herbs

baby spinach, bananas, sliced, fresh strawberries, sliced, mandarin oranges, drained, dried cranberries, pine nuts, poppy seed salad dressing

boneless pork shoulder , cut into 1 1/2-inch pieces, salt, thick) crosswise slice white onion, garlic cloves, peeled, fresh thyme, chopped white onion, chopped garlic (about 3 large cloves), olive oil, lard or vegetable oil, fresh tomatoes, cored and coarsely chopped , or 1 (28-oz) can whole tomatoes, coarsely chopped, with juice, fresh thyme, turkish bay leaves or 1 california, cinnamon stick (preferably mexican ), ground allspice, freshly grated nutmeg (optional), cider vinegar , or to taste, sugar , or to taste, salt , or to taste, peach, dried apricots, coarsely chopped, raisins, pine nuts, diced (1/3 inch) peeled green apple, diced (1/3 inch) peeled very ripe (black) plantain or firm banana, walnut halves (5 oz), almonds (2 1/2 oz) plus additional if necessary to thicken sauce, whole milk plus additional if necessary to thin sauce, queso fresco or very mild soft goat cheese, crumbled (1 1/2 cups), sugar , or to taste, salt , or to taste, fresh poblano chiles (2 lb total), roasted and peeled, fresh pomegranate seeds (from 1 pomegranate)

extra virgin olive oil, pine nuts or 1/3 cup slivered almonds, onion, chopped, garlic, minced, short-grain rice, currants or 1/4 cup raisins, salt, granulated sugar, ground cinnamon, ground allspice, pepper, eggplants (about 1 lb), tomatoes (about 2 1/2 lbs), green onions, chopped, chopped fresh parsley, chopped fresh dill, chopped fresh mint or 1 tbsp dried mint, sweet peppers or 6 cubanelle peppers or 6 banana peppers, lemon juice, lean ground lamb or 8 oz lean ground beef

boneless pork loin, chicken, in individual pieces, ancho chilies, mulato chilies, water, enough to cover chiles and soak them in, tomato, shelled pine nuts, banana, cooked zucchini, peeled pears, diced, peeled potatoes, diced, peeled and diced apples, garlic cloves, whole peppercorns, cinnamon stick, cooking oil, salt

sweetened flaked coconut, nonstick vegetable oil spray, old-fashioned oats, canola oil, honey, sugar, water, unsalted butter, raw pecan halves, raw pine nuts, raw cashews, shelled natural pistachios, raw pumpkin seeds (pepitas), coarse kosher salt, vanilla yogurt, sliced bananas, ingredient info : look for pumpkin seeds at the supermarket or natural foods stores.

olive oil, free range chicken (about 5 lb), quartered, diced onion, diced green pepper, diced celery, diced tomatoes, chicken stock, salt, divided, dried mexican oregano, ground coriander, freshly ground black pepper, golden raisins, capers, drained, sliced spanish green olives, toasted pine nuts, masa harina (not instant masa), lard, chicken broth, banana leaves, fried plantain strips, sliced lengthwise, for service, optional