3 an frittata Recipes

olive oil or 2 tbsp butter, onion, sliced thin (about 1/2 an onion), salt & freshly ground black pepper, fresh asparagus, blanched and cut into 1 inch pieces, fresh basil or 1/4 cup fresh parsley or 1 tsp fresh tarragon, eggs, parmesan cheese, freshly grated (optional)

sole fillet, rice flour, coconut milk, egg, tumeric powder, tomyum paste, chili paste, minced dried shrimps, shallot minced, in ginger minced, in galangal minced, stems kaffir lime leafs chopped, lemongrass powder, fish granules, belacan powder, sugar to taste