5 an avocado sandwich Recipes

whole wheat bread, toasted, avocado, sliced, roma tomato, sliced, lightlife turkey slices (or tofurkey...or real turkey if that s your thing), salt & pepper

bagel, ripe avocado, spring mixed salad green, pre-cooked chicken strips (i like purdue s short-cuts in original roasted ), sour cream (can use low fat if you like )

english muffins, eggs, milk, avocado, peeled, pitted and cubed, salsa (this is an estimate, add more or less according to taste), monterey jack cheese or 1/4 cup cheddar cheese, shredded, dried red chili

lime, juiced, honey, cumin, a handful cilantro, finely chopped , about 1/2 tbsp, extra-virgin olive oil , canola, or corn oil, boneless skinless chicken breast, grill seasoning blend or coarse salt and pepper, five vegetable slaw salad , recipe follows, toppings: lettuce , tomato, red onion, and sliced avocado, prepared salsa verde, crusty rolls, split, packaged shredded cabbage, red bell pepper, seeded and cut across into thin slices, green bell pepper, seeded and cut across into thin slices, scallions , sliced thinly on an angle (greens and whites), european seedless cucumber , halved lengthwise and thinly sliced, limes, juiced, healthy drizzles ) honey, a couple of glugs ) vegetable or light colored oil, salt and pepper