1142 amaranth diet Recipes

active dry yeast, bread flour, whole wheat flour, amaranth flour, powdered milk, honey, grated orange zest, salt, vegetable oil, water

non-fat vanilla frozen yogurt, fat-free sugar-free instant chocolate pudding mix, natural chunky peanut butter, reduced-calorie whipped topping (cool whip ), diet fudge topping (optional) or chocolate fudge topping (optional)

cinnamon tea bags, swiss miss diet cocoa mix, water, boiled

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

leeks, sliced, white parts only, extra virgin olive oil, garlic cloves, minced, amaranth, vegetable stock or 2 cups chicken stock, bay leaf, tomato puree, cannellini beans or 1 (15 oz) can white beans, drained, divided, chopped fresh basil, chopped fresh oregano, salt, freshly cracked black pepper

homemade tomato sauce, bell peppers, diced, links turkey sausage , sliced in medallions, beans, mushrooms, sliced, puffed amaranth, seasoned to taste with, salt (optional), paprika (optional), garlic powder (optional)

canola oil, chopped fresh garlic, cilantro, lime juice, jalapeno, stemmed, tequila, salt and freshly ground black pepper, prawns, with heads removed and reserved, see cook s note, olive oil, tequila, red bell peppers, stemmed, seeded, and diced, lime, juiced, olive oil, kosher salt, chicken stock, annatto paste, amaranth, black beans , cooked al dente, butter, kosher salt and freshly ground black pepper, garlic cloves, crushed, reserved shrimp shells, tequila, heavy cream, cilantro, poblano peppers , roasted, peeled and seeded, vegetable oil, kosher salt and fresh ground black pepper

cold water, uncooked whole-grain amaranth (such as arrowhead mills), diced unpeeled english cucumber, sliced celery, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, toasted, extra-virgin olive oil, grated lemon rind, fresh lemon juice, salt, crushed red pepper, drained no-salt-added canned chickpeas (garbanzo beans), feta cheese, crumbled, lemon wedges (optional)

food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip

sugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract

frozen blueberries or 16 oz frozen mixed berries, butter recipe cake mix, diet 7-up (wild berry plus), walnuts, chopped (optional)

quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)

reduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda

chocolate fudge cake mix with pudding, egg whites, diet coke, chocolate cool whip, sugar-free instant chocolate fudge pudding mix, chocolate milk