2546 amaranth bowl elimination diet Recipes

dried garbanzo beans (or 2 cans), sunflower oil, water , retain from cooking, tahini, salt, garlic clove, frozen spinach (optional), dried parsley (optional)

toasted walnut pieces (about 1 slightly heaped cup), sugar, white whole wheat flour (3 1/8 oz), amaranth flour (1 oz), fine sea salt, unsalted butter (3 1/2 oz), softened, egg yolk, at room temperature, brandy, vanilla extract, amaranth seeds, for rolling (optional), toasted walnut halves or pieces

unsalted butter, chopped leeks (white and light green parts ), diced celery (peel celery before dicing if desired), diced red bell pepper, salt , plus more to taste, amaranth, ivory quinoa , thoroughly rinsed, dried thyme, corn kernels (thawed if using frozen ), whole milk, minced flat leaf parsley (optional)

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

unsalted butter, leeks, white and light green parts only, chopped, garlic cloves, chopped, amaranth leaves, roughly chopped, red pepper flakes , to taste, salt, feta cheese, crumbled (1 cup), eggs, x 12-inch) sheets frozen phyllo dough, defrosted, freshly grated parmesan cheese (optional)

amaranth, water, olive oil, spinach, tomatoes, mushrooms, sliced, basil, oregano, garlic clove, minced, onion, minced

water, amaranth, sea salt, divided, sunflower seeds, spelt flour or 1 1/2 cups whole wheat flour, cornmeal, baking powder, baking soda, soymilk, olive oil, apple cider vinegar, maple syrup

water (warm ), applesauce (or 2 generous tablespoons), honey, egg (room temperature ), vanilla extract, salt, amaranth flour, whole wheat flour, vital wheat gluten, flax seed meal, oat bran, yeast

amaranth, water or 2 tbsp broth or 2 tbsp vegetable oil, shredded white cabbage, leeks, white part, thinly sliced, yellow bell pepper, seeded and shredded, fresh lemon juice, braggs liquid aminos or 2 tbsp soy sauce

vegetable oil cooking spray, vegetable oil, yellow cornmeal, all-purpose flour, uncooked amaranth, baking powder, baking soda, salt, low-fat buttermilk, maple syrup, vegetable oil, eggs, chopped pecans

amaranth, apple juice, grated lemon , rind of, cinnamon stick, fresh berries, honey , eg acacia, whipping cream, almonds, sliced

water , nut milk or 3/4 cup stevia tea, unbuffered vitamin cup powder , corn-free, amaranth flour, divided, arrowroot or 3/4 cup tapioca starch, salt, anise or 1 tbsp fennel seed, ground (optional), oil, boiling water, baking soda

eggs, honey or maple syrup, vanilla, butter melted, milk, amaranth flour, sea salt, sauce, water, honey, lemon juice, arrowroot powder or cornstarch, grated lemon peel, bananas thinly sliced

amaranth (the whole grain), uncooked, use 2 tbsp at a time to make the amount you desire)

vegetable cooking spray, vegetable oil, yellow cornmeal, all-purpose flour, uncooked whole-grain amaranth, baking powder, baking soda, salt, low-fat buttermilk, maple syrup, vegetable oil, eggs, chopped pecans

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)