29 all smoothies Recipes

milk, all natural-style peanut butter, banana (frozen or fresh )

pineapple juice, banana, cut into chunks, frozen strawberries, frozen blueberries

apricot nectar, chilled, carton plain yogurt, bananas, cut into chunks, sliced strawberry, chilled, honey

egg substitute (all whites ), lemonade (chilled ), nonfat peach yogurt, raspberries (fresh or frozen )

cottage cheese (i use fat free), apple juice (i use reduced sugar or calorie), frozen jonathan apple, cored, peeled and coarsely chopped, frozen banana, sliced, creamy peanut butter (i use all natural ), cinnamon

strawberry, banana, unsweetened almond milk, soft tofu, raw honey, chia seeds, ground flax seeds, rolled oats

honeydew melon, seeded, orange, peeled and sectioned, apple, cored and sectioned, peach, pitted, strawberries, hulled, pure oranges or 1/2 cup apple juice