59446 alissa cohen soup raw Recipes

olive oil, stew beef or roast cut into small pieces, minced onion, dried parsley, garlic powder, del monte no salt diced tomatoes w/basil , garlic, oregano, water, whole carrots or 10 baby carrots chopped, garbanzo beans, black beans, kidney beans, whole medium yellow onion chopped, whole zuchinis cut into small pieces, raw baby spinach cut or rip into small pieces, fresh parsley cut or rip into small pieces, fresh basil cut or rip into small pieces, salt and pepper

leeks, rinsed and chopped (3 cups), butternut squash, cut into 1-inch chunks, bay leaf, kosher salt, low-sodium chicken broth, shelled raw pumpkin seeds (optional), fresh rosemary, olive oil

tamarind pulp* (from a 1-lb. brick ), vegetable oil, shallots, cut into 1/8-in.-thick slices, then dried with paper towels, garlic clove, minced, sambal oelek * or other chili paste, qt. reduced-sodium chicken broth, thai or vietnamese fish sauce, sugar, roma tomatoes, cut into 1-in. cubes, shredded green cabbage, fresh pineapple, cut into wedges, then into 1/8-in.-wide matchsticks, bean sprouts, raw shrimp (26 to 30 per lb.), peeled and deveined, several sprigs rice paddy herb or cilantro, chopped, thai basil leaves , torn into pieces, thai bird chiles or other small hot chiles, chopped, limes, cut into wedges

dried minced onion, beef bouillon granules, onion powder, sugar, celery seed, water, potatoes (about 2 lb), cut into 1/2-inch cubes, olive oil, sour cream, assorted raw vegetables , chips or crackers

almonds, dates, cashews (soaked for at least 1 hour), lemon juice, fresh, raw honey, coconut oil (when liquid, see 2nd step), water, vanilla beans or 1 tsp vanilla, celtic sea salt, frozen berries, dates or 1/4 cup honey

water (spring ), lemon, honey (i recommend local & unpasteurised, raw if wished), orange blossom water (or to taste, store bought or exotic orange blossom water and rose water - make your own!)

sun-dried tomatoes, avocados, chopped, almonds (raw ), tomatoes, chopped, carrot, chopped, cilantro, chopped, lemon juice, chili powder, jalapeno pepper, diced, cumin, salt (himalayan), fresh ground black pepper

mango, peeled and seeded, avocado, peeled and seeded, raw flaked coconut (garnish )

apples, grated, carrots , pulp (leftover from making carrot juice), raisins (or chopped dates), cranberries (fresh or dry ), almonds, ground, flax seed (blended with 1 cup water), agave nectar (raw ), olive oil

milk, rice, raw (short grain works well), sugar, margarine, raisins, vanilla

dates, pitted, soaked for 2 hours, raw cacao powder, olive oil, frozen cherries, water , as needed to blend

basil leaves, raw pistachios, extra virgin olive oil, sea salt (to taste), fresh ground black pepper

bananas, peeled, an avocado, peeled and seeded, raw pistachios, chopped (garnish )

green beans, trimmed, olive oil, divided, pepitas (shelled , raw pumpkin seeds), kosher salt, rosemary, chopped, garlic clove, minced

fresh italian ricotta cheese, raw honey (regular honey can be used), gluten-free vanilla extract, ripe pears (anjou or bartlett recommended), fresh lemon juice

lebanese cucumbers , sliced into thin ribbons using a vegetable peeler, bean sprouts, snow pea sprouts, snow peas , topped and tailed, mung bean sprouts, tomatoes, halved, yellow bell pepper, sliced thinly, raw cashews, roughly chopped, fresh cilantro, fresh mint , roughly torn, limes , juice of, cold pressed olive oil, sesame oil, nama shoyu or 1 1/2 tsp soy sauce

dates, soaked, water, bananas (i use half or even all frozen for a frosty treat), fresh mint leaves, raw carob powder