26680 alicia free lactose free surprise Recipes
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extra firm tofu (or hard tofu, not silken), arrowroot and27 Moreextra firm tofu (or hard tofu, not silken), arrowroot, nutritional yeast flakes, powdered agar, vegan chicken bouillon powder (not too salty), sage, thyme, onion powder, garlic powder, salt (or to taste, will depend on the bouillon powder), black pepper (to taste), oil, chopped mushroom, chopped celery, onion, chopped, garlic cloves, crushed, braggs aminos (or gluten-free soy sauce or tamari), sage, thyme, marjoram, celery seed, salt (or to taste), pepper (to taste), fresh gluten-free breadcrumbs (i used multi-grain multi-grain bread (gluten, dairy and egg-free)), olive oil, braggs aminos (or gluten-free soy sauce or tamari), gluten-free miso (something mellow and not too salty), orange juice, gluten-free mustard powder2 hour 45 min, 29 ingredients
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unsweetened cocoa powder, water, sugar and4 Moreunsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)10 min, 7 ingredients
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reduced-fat vanilla wafers (you can use regular or reduce... and6 Morereduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)15 min, 7 ingredients
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egg white, vanilla extract, sugar substitute (granular ) and6 Moreegg white, vanilla extract, sugar substitute (granular ), skim milk (sometimes i use almond milk), cinnamon, torani sugar-free caramel syrup or 1/4 cup vanilla syrup, whole wheat bread , cinnamon raisin (ezekiel s 4, sugar-free syrup, sugar-free jelly or sugar-free jam32 hour , 9 ingredients
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salmon , deboned, crabmeat, eggs and6 Moresalmon , deboned, crabmeat, eggs, gluten-free bisquick baking mix or 1/4 cup other gluten-free baking mix, gluten-free breadcrumbs or 3 tbsp gluten-free crackers, crumbs, gluten-free soy sauce or 1 tsp tamari, onion, butter or 4 tbsp coconut oil15 min, 9 ingredients
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Hg's Choco-Berry Waffle Sundae Surprisestandard-sized keebler waffle bowl (or another store-boug... and5 Morestandard-sized keebler waffle bowl (or another store-bought waffle bowl with about 50 calories), fat-free vanilla ice cream, frozen unsweetened strawberries, lite chocolate syrup, divided, sugar-free strawberry jam, fat, free reddi-wip7 min, 6 ingredients
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Banana Anna Surprisesugar-free strawberry gelatin, boiling water, cold water and5 Moresugar-free strawberry gelatin, boiling water, cold water, ice cubes, firm bananas, sliced, fat-free cream cheese, cubed, fat-free whipped topping, grated lemon peel20 min, 8 ingredients
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Jim's Blueberry New Year's Day Surpriseflour, i can'tsp believe it's not butter spread, melted and5 Moreflour, i can tsp believe it s not butter spread, melted, walnut pieces (i use the chips), fat free cream cheese, softened, sugar, blueberry pie filling (or any type that you prefer), sugar-free cool whip, softened30 min, 7 ingredients
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Choco-Berry Waffle Sundae Surprisefrozen unsweetened strawberries and6 Morefrozen unsweetened strawberries, light chocolate syrup, divided, standard-sized waffle cone bowl with about 50 calories, low-sugar strawberry preserves, fat-free chocolate ice cream, raspberries, fat-free whipped topping (from an aerosol canister)5 min, 7 ingredients
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Hg's Hungry Chick 'N Dumpling Surprisestalk, large (11 -12 long) celery, carrots, baby, onions and8 Morestalk, large (11 -12 long) celery, carrots, baby, onions, raw garlic, fresh boneless skinless chicken breasts, thyme, spices ground black pepper, fat free cream of chicken soup, frozen sweet peas, bisquick heart smart, milk, nonfat , fluid11 ingredients
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Sweet Cornmeal Surprise Muffinscornmeal, milk, all-purpose flour, baking powder and8 Morecornmeal, milk, all-purpose flour, baking powder, baking soda, salt, granulated sugar, egg, plain yogurt (not fat free), butter, melted, vanilla, berry jam, divided35 min, 12 ingredients
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Spaghetti and Meatballs with a Surprisegrated onion, salt, garlic clove, minced and3 Moregrated onion, salt, garlic clove, minced, part-skim mozzarella cheese, cut into 16 cubes, fat-free pasta sauce, hot cooked spaghetti (about 12 oz uncooked pasta)8 ingredients
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Pineapple Fluff - Sugar Free (With Variation)crushed pineapple (chilled & do not drain) and5 Morecrushed pineapple (chilled & do not drain), sugar free cheesecake pudding mix, sugar cool whip free or 8 oz cool whip free, thawed, sugar free cherry pie filling (1 can), sugar free white chocolate pudding mix or 3 oz sugar free cheesecake pudding mix, sugar cool whip free or 8 oz cool whip free, thawed15 min, 6 ingredients
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Sugar Free Chunk Swirled Piecrumbled sugar-free shortbread cookies (about 20 cookies) and7 Morecrumbled sugar-free shortbread cookies (about 20 cookies), special dark cocoa or 3 tbsp hershey s cocoa, butter or 1/2 cup margarine, melted, hershey sugar free chunks, divided, cook and serve sugar-free vanilla pudding mix or 2 (3 1/2 oz) packages cook and serve vegetarian fat free sugar-free instant vanilla pudding mix, milk18 min, 8 ingredients
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