14172 aka quick version cho Recipes

extra lean ground beef (95%, do not fry in advance), oregano, garlic salt, celery salt, onion salt, pizza sauce (i use homemade canned or 7 oz ragu pizza quick sauce), hamburger buns , plain inexpensive white buns work the best, mozzarella cheese

quick oats , cooked according to instructions, fresh spirulina , paste, fresh ginger, peeled and sliced, mango, peeled and pit remove, orange juice, flax seed, ice , to preference

yellow cake mix, quick oats, vanilla extract or 1/4 tsp almond extract or 1/4 tsp walnut extract, melted butter, egg substitute, olive oil, chocolate chips, chopped nuts

chicken tenderloin strips, salt, ground red pepper, cooking oil, sweet potato peeled halved lengthwise and thinly sliced, banana pepper seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick cooking brown rice

quick oats (not instant ), walnuts, chopped, shredded coconut, raisins (or chopped dates), bananas, mashed, unsweetened applesauce (optional), date sugar (optional)

olive oil, onions, chopped, green bell peppers , cut into 1 inch pieces, sliced mushrooms, garlic cloves, minced, quick-cooking brown rice, uncooked, vegetable broth, water, saffron threads or 1 tsp ground turmeric, dried thyme, tomatoes, chopped, peas, pimento stuffed olive, chopped, fresh parsley, chopped, black pepper, artichoke hearts, drained and chopped

uncooked quick-cooking brown rice, canola oil, diagonally sliced celery, sliced green onion, red bell pepper , julienne-cut, frozen shelled edamame, thawed (green soybeans), roasted cashews, low-sodium teriyaki sauce, dark sesame oil, fresh ground black pepper, oranges, peeled and sectioned

pre-made bread dough (quick and easy whole wheat sandwich bread quick and easy whole wheat sandwich bread), ricotta cheese, nutmeg, oregano, salt and pepper, to taste, oil (for frying ), pasta sauce or pesto sauce, for serving

pork tenderloin, kikkoman quick & easy marinade or 1/3 cup garlic and herb marinade or 1/3 cup toasted sesame marinade or 1/3 cup honey & mustard marinade or 1/3 cup gourmet teriyaki marinade

apples (about 6 cups), yellow cake mix, quick oats, sugar, cinnamon, butter or 1/2 cup margarine, melted

quick bread mix, candied fruit, candied cherries, raisins, pecans, eggs, water

sirloin steaks, cut into bite-size pieces, black pepper, divided, extra virgin olive oil, divided, onion, chopped, stalk celery, sliced, carrot, sliced, tomato paste, fresh thyme, chopped, quick-cooking barley, reduced-sodium beef broth, water, salt, red wine vinegar

chicken breast tenders, salt, ground red pepper, cooking oil, sweet potato, peeled , halved lengthwise, and thinly sliced, banana pepper, seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas , quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick-cooking brown rice

water, quaker oats quick-cooking grits, velveeta cheese, cubed, garlic powder (optional), paprika, salt

quick cooking oat meal, chopped almonds, granulated sugar substitute, eggs, olive oil (i used extra virgin), milk, cinnamon, nutmeg, salt, good vanilla extract, sugar , free apple-butter

yellow cake mix, quick-cooking oats, cinnamon, ginger, nutmeg, egg, canned pumpkin, vegetable oil, powdered sugar, grated orange peel, orange juice

quick-bread dry mix (url follows), eggs, buttermilk, brown sugar, butter, melted, canola oil, vanilla, freshly grated orange zest, chopped cranberries (seetips), fresh or frozen, thawed, chopped toasted walnuts (seetips), plus more for topping if desired