24 african style peanut Recipes

olive oil, chicken , deboned and cut pieces, garlic cloves, crushed, onion, chopped, stalks celery, chopped, carrots, diced, potato, diced, ground cumin, curry, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter (i only use 1tbsp), garbanzo beans, drained and rinsed, cilantro or parsley, to garnish

sliced ripe olives, drained, plain yogurt, parsley, chopped, cilantro, chopped, fresh lemon juice, olive oil, minced garlic, paprika, ground cumin, turmeric, salt, red pepper flakes, alaska salmon steaks (fresh, thawed, or frozen 4 - 6-oz each), olives , canola, peanut or 1 1/2 tbsp grapeseed oil, lemon pepper seasoning, red red onions

peanut oil, boneless skinless chicken thighs, trimmed and cut into 24 pieces, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and chopped, carrot, thickly sliced, sweet potato, peeled and cubed, reduced-sodium chicken broth, natural-style chunky peanut butter, tomato paste, salt, fresh ground black pepper