2326 added fibre Recipes

graham cracker, crushed, no-sugar-added strawberry preserves, sugar-free vanilla ice cream (turkey hill), frozen blueberries, mascarpone cheese, no-sugar-added strawberry preserves, berry-flavored vodka (for adults) or 2 tbsp berry juice, triple sec or 1 tbsp orange juice, ice cubes, prepared whipped cream, graham cracker, blueberries, cinnamon sugar, blend

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, turkey breast tenderloin , cut into bite-sized pieces, no-added-salt tomato paste, chili powder, ground cumin, fresh ground black pepper, salt, reduced-sodium fat-free chicken broth, bay leaf, diced tomatoes, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added corn, drained, chopped fresh cilantro (or 2 tsp dried cilantro)

wonton wrappers (i used round), red beans, undrained(or about 2 cups, cooked from dried, if preferred ), ground mexican or spanish chorizo, cooked rice (i suggest cooking in chicken stock and adding salt, pepper and a sprinkling of herbs), garlic, minced, grated onion, fresh parsley, finely chopped, cayenne, kosher or sea salt and fresh ground pepper, if needed

this is a basic master muffin recipe that is fairly plain , so we recommend adding other flavorings or fruit . this recipe can easily be halved and doubled, if desired. if doubling the recipe, mix the batter in a large bowl and take care to evenly incorporate the flavorings. we prefer whole milk yogurt, although the recipe will work with low-fat or nonfat. when storing the batter overnight in the refrigerator, you can either put it in an airtight container or, if you have space, in a muffin tin covered with greased plastic wrap. you can substitute frozen blueberries for the fresh; they must be thawed, rinsed, and dried, but they do not need to be tossed with flour., serve right away : bake the muffins for 25 to 30 minutes, as described in step 5., unbleached all-purpose flour , plus 1 tbsp (separated ), baking powder, baking soda, salt, unsalted butter , softened, sugar, eggs, plain whole-milk yogurt, fresh blueberries, all-purpose flour

cream cheese, softened, butter, softened, honey, eggs, vanilla, flour, baking powder, various filing and topping options(see below), topping and filling possibilities, use about 2tsp per serving of any 1 of the following, any all fruit fruit spread(mix with 1tsp cornstarch), lemon curd(mix with 1tsp cornstarch), cinnamon and brown sugar(mix with 1tsp cornstarch), peanut butter with or without fruit spread(you can try swirling it, melted chocolate chips or vanilla chips with marshmallows or a bit of the fruit spread, topping possibilities, honey with a touch of water with or without lemon juice, heated in the microwave and brushed over baked treats, vanilla or chocolate glaze made with powdered sugar mixed with milk or half and half with extract or cocoa added to make a thin glaze to be brushed on, add any other extract/flavor can be added to a glaze, sprinkle with colored sugars or other cake/cookie decorations.

flour, instant mashed potato powder, baking soda, salt, pumpkin pie spice, butter, brown sugar,packed firmly, fresh eggs, vanilla, orange rind,grated, fresh orange juice, pureed pumpkin, walnuts,chopped, unseasoned bread crumbs, flaked coconut, chopped walnuts, rich butterscotch sauce, combine flour ,potato powder,baking soda,salt and pumpkin pie spice in bowl., beat the butter with the brown sugar,on high., add eggs and beat,adding the vanilla and orange rind., add dry ingredients ,alternately with the orange juice,beat well after each addition., fold in the pumpkin ,and walnuts., grease an 8-cup tube mold ,sprinkle with the bread crumbs,tapping out the excess., pour batter into the mold ., cover with double thickness foil ,and tie with string,tightly., place on rack in kettle or steamer., pour boiling water to half way up the mold,cover kettle tightly., steam for 2 hours (or) until long skewer comes out clean,when inserted into center...keep the water boiling gently,adding more if need be., cool the mold for about 10 minutes., loosen the pudding around the edge ,unmold onto antique plate,cool slightly., spoon about 1/2 of the rich butterscotch sauce over pudding ., top with coconut and chopped walnuts,adding more to the base of the pudding in the plate., serve,cut into wedges and offer the remaining sauce .

roughly a century ago , the founder of wellesley college held that, pies, lies, and doughnuts should never have a place in wellesley college. students honed their fudge-making skills in secret. we wanted to see what all the fuss was about. here s what we discovered, test kitchen discoveries, it seems decades of chocolate overload have desensitized the modern palate , and far more chocolate flavor was required of our cake. we substituted some of the bar chocolate for cocoa powder bloomed in hot water to deepen its flavor., our thick , fudgy frosting required an extra-sturdy cake to support it. all-purpose flour in place of pastry flour gave the cake more stability., traditional recipes called for thick sour milk, an ingredient we weren tsp quite prepared to call for. instead, we used buttermilk to give our cake a hint of tang., our filling recipe needed to be simple, so we immediately scrapped anything that required a candy thermometer. we found an unexpected solution that called for evaporated milk., our frosting kept falling apart when we added chocolate to the warm sugar mixture. the heat was causing the fat in the chocolate to separate, a problem easily solved by adding butter and evaporated milk first to cool it down a bit.

skinless halibut fillets, about 1 inch thick, olive oil, divided, salt, ground black pepper, fennel bulb, coarsely chopped, fennel leaves, chopped and reserved for garnish, garlic cloves, minced, no-salt-added diced tomatoes, drained (may use 1 3/4 cup chopped fresh tomatoes), pitted kalamata olives, halved, drained capers, no-salt-added great northern beans, rinsed and drained (may substitute navy beans)

italian turkey sausage, sliced thin, celery, sliced, zucchini, sliced, onion, diced, no-salt-added diced tomatoes, oregano, basil, green pepper, diced, red pepper, diced, garlic powder, no-salt-added corn, drained (optional), no salt added butter beans, drained (optional)

head green cabbage (or a mix of the two) or 1 head red cabbage, very thinly sliced (or a mix of the two), red onion, very finely sliced, english cucumber , halved lengthwise and thinly sliced crosswise, celery seed, sugar, rice vinegar, salt and pepper

uncooked chicken breasts , cut into small strips, water, no-salt-added tomato sauce, no-salt-added diced tomatoes, uncooked rice, green bell pepper, sliced and cut into small bite sized strips, onion , sliced into bite sized strips, garlic powder, mrs dash italian seasoning, salt substitute, pepper, parsley, cilantro, grated parmesan cheese, shredded low-sodium cheddar cheese (helevu good brand)

vegetable oil cooking spray, olive oil, peeled, diced eggplants, minced onion, minced celery, yellow bell peppers or 1 medium green bell pepper, minced, garlic , smashed, no-salt-added tomato sauce, no-added-salt tomato paste, chopped ripe olives, chopped olives, red wine vinegar, sugar, pepper, pita bread, cut in wedges (optional), ripe olives (optional), fresh parsley sprig (optional)

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

eggs, grated parmesan, water, kosher salt, dried oregano, garlic powder, eggplants, olive oil, diced red onion, garlic, chopped, no-sugar-added diced tomatoes, no-sugar-added tomato sauce, dried basil, garlic powder, dried oregano, kosher salt, freshly ground black pepper, whole-milk ricotta cheese, shredded mozzarella cheese, grated parmesan, diced roasted red peppers, chopped flat-leaf parsley, chopped fresh oregano leaves, garlic, minced, black pepper, egg, shredded mozzarella cheese, olive oil, dry oregano, leaves from 1 bunch of basil , torn into pieces, equipment : 9 by 13-inch baking dish

vegetable oil, red onion, chopped, garlic, chopped, chili powder, ground cumin, poblano chile pepper, seeded and diced, portobello mushrooms, stemmed and chopped, frozen corn (preferably fire-roasted), thawed, no-salt-added pinto beans, no-salt-added diced tomatoes, kosher salt and freshly ground pepper, shredded cheddar cheese , sour cream and/or torn fresh cilantro, for topping (optional), corn tortillas, warmed

potato paste, red potatoes, chopped green onions, chopped mint leaves, galic paste, salt or to taste, balck pepper pwder, white vineger, ground beef/ chicken or goat meat, onion finely chopped, tomato, garlic paste, oil, salt to taste, red chilli powder, ground coriander powder, water (omit if using ground chicken), egg, dried bread crumbs (i use crushed sweet rusks, but adding a tsp of brown suger and a little salt to plain bread crumbs yields the same effect).

i have found for cooking heavy whipping cream is best. cook slow and temper (this is when u add some of the hot liquid to the cream to bring it up to temp.) before putting in a hot liquid. if it is cooked to long and too hot it will break up or separate. i also know it can dry up, but just follow these rules and it should be okay. cream picks up flavors pretty quick. i would thin 15 or 30 mins. is long enough to let the cream sit with ingredients, althought when i was making souffles and other desserts the cream was not a factor unless i beat it too long (it would dis-solve to nothing), didnt have a clean, cold bowl or cream was warm., cream, half & is at least 10.5% butterfat (milkfat), light cream is between 18 and 30% butterfat, light whipping cream is between 30 and 36% butterfat, heavy whipping cream is between 36 and 40% butterfat., colder cream is to start, and the colder it stays as you whip it, the easier and better it whips., if it is not cold enough , it doesn tsp whip , it churns (no air is incorporated) which makes butter., when whipping cream , add the sugar when the cream is mostly whipped, and the cream will whip to a higher volume. adding the sugar at., prevent cream from curdling when adding to coffee, use fresh cream. as cream ages, its lactic acid content increases. acid can curdle cream. the acid in coffee, along with coffee s heat, favor curdling of cream., here are some facts and tips on using cream or milk in hot dishes., lower the butterfat (milkfat) content, the more likely cream is to separate., half & is at least 10.5% butterfat (milkfat), light cream is between 18% and 30% butterfat, light whipping cream is 30% to 36% butterfat, heavy cream (heavy whipping cream) is 36% to 40% butterfat, hotter the liquid , the more likely cream is to curdle (separate). cream should never be added to a boiling liquid., when adding cream or milk, it is best to heat it up a bit before adding it to another hot liquid. it is partly the difference in temperature that causes milk or cream to curdle. the beginning results is lower volume., freezing cream : freeze only heavy cream containing 40% or more butterfat. heat to 170 to 180of for 15 minutes. for storage longer than 2 months, add 1/3 cup sugar per quart of cream. cool quickly. place in moisture-vapor resistant containers, leaving 1/2-inch headspace., cream whipped after freezing and thawing does not become as stiff as never-frozen cream. individual whipped cream garnishes can be satisfactorily frozen by whipping cream before freezing. place dollops of whipped cream on baking sheet and freeze. once solidly frozen, remove dollops and store in the freezer in freezer containers.

problem : batter curdles and separates., solution : eggs were not added 1 at a time and beaten thoroughly after each addition; an electric mixer was set at too high a speed; and/or the eggs were too cold. try adding 1 tbsp. flour per egg and reducing the speed of the electric mixer., problem : cake didn tsp rise., solution : too much or not enough fat or liquid in the batter; batter was overbeaten; and/or oven temperature was too high., problem : cake is tough., solution : butter and sugar were underbeaten in the early stages of mixing; batter was overbeaten after the flour was added; not enough sugar; not enough baking powder; and/or not enough fat. try brushing cake layers with sugar syrup, or filling and frosting the layers with a generous layer of moist frosting., problem : cake crumb is sticky., solution : too much sugar in the batter or sugar was too coarse., problem: top crust is hard ., solution : oven temperature was too high; cake was overbaked; and/or cake was baked too close to the top of the oven. try slicing off the top of the cake layer before frosting.