5 acadia italian Recipes

flounder fillets (no skin), margarine, italian salad dressing (to taste)

bell pepper (red ), onion (sweet ), olive oil, garlic clove (minced ), egg, worcestershire sauce, caesar salad dressing (i use marie s), crab, breadcrumbs (dry, italian ), nutmeg, old bay seasoning (optional, to taste)

chicken breasts (boneless and skinless ), crushed tomatoes, extra virgin olive oil, sweet onion (large, sliced ), carrot (peeled and sliced ), orange bell pepper (diced -small), black pepper (to taste), salt (to taste), italian spices, basil (freeze dried), parsley (freeze dried), sugar

butter, vidalia onions (large 4-inch in diameter), ground beef, barbecue sauce, mustard (sweet & hot ), breadcrumbs (italian ), garlic salt, cheddar cheese, hamburger buns