15 a sweet potato and yam Recipes

sweet potato, liquid honey, butter or 2 tsp margarine, salt & fresh ground pepper

onion, diced, zucchini , halved lengthways and then sliced into pieces about 1/4-inch thick, sweet potato (chopped into bite sized pieces...use yam if you prefer), white beans (aka great northern beans), tomato sauce (a slightly smaller can or jar....ie 10oz is ok too), diced tomatoes, chili powder (can add about 1/2 tsp more if you like it really hot), brown sugar, curry powder, ground cumin, pepper, cinnamon, butternut squash, peeled and cut into 1-inch chunks, fresh green beans, trimmed and cut into 2-inch pieces, red wine vinegar, sea salt

evaporated milk, chicken flavor instant bouillon, onion powder, dried thyme leaves, potatoes, peeled and cut into 1/4-inch slices, sweet potatoes or yams, peeled and cut into 1/4-inch slices, refrigerated freshly shredded parmesan cheese

butter or 1 tbsp oil, onions, sliced thin, garlic cloves, minced, chicken thighs, skinless and boneless (1 package, or about 1.25 lbs), flour, curry powder, cinnamon stick, of about 3-4 inches, ground ginger, pepper, fresh coarse ground, more to taste, chicken broth, add a nice color ) or 2 large sweet potatoes, cubed 1 inch, apples , any kind will do, cubed 1 inch, golden raisin (or black or currants or craisins, whatev), salt , to taste

extra-virgin olive oil, divided (used only 1 tb), fully cooked smoked portuguese linguica sausage or chorizo sausage, cut crosswise into 1/4-inch-thick slices (i use portuguese chourico), onions, chopped, garlic cloves, minced, red-skinned sweet potatoes (yams; about 2 large), peeled , quartered lengthwise, cut crosswise into 1/4-inch-thick slices, white-skinned potatoes, peeled , halved lengthwise, cut crosswise into 1/4-inch-thick slices, low-salt chicken broth, fresh spinach (i use a 10 oz. package of frozen chopped kale)

sweet potato (i used a combo of drained, leftover thanksgiving candied yams and boiled es), butter, condensed milk, eggs, brown sugar, ground nutmeg, ground cinnamon, vanilla, unbaked pie shells

vegetable oil, red onion , slivered, collard greens, chopped (about half a bunch), sweet potatoes, diced but not peeled, cooked or canned black-eyed peas, rinsed and drained, water, ground black pepper, salt, yellow cornmeal (optional)

peeled and boiled sweet potatoes (or you can use a large can of drained yams), butter, brown sugar, orange juice, sherry, salt, cinnamon, eggs, crushed pineapple drained extra well (squeeze or press them), marshmellows

brown sugar, cinnamon, salted butter, cold, apples, cored, peeled, and sliced thinly (i use granny smiths), cranberries , fresh premium (i like ocean spray), sweet potatoes, marshmallows

sweet potato ( garnet yam or other), peeled and chopped into bite-sized pieces, red or yukon gold potatoes (or 1 russet potato, peeled), chopped into bite-sized pieces, acorn or butternut squash, or 2 delicata squash, peeled, seeded, and chopped into bite-sized chunks, yellow onion, chopped fine, shallots, chopped fine, garlic cloves, coarsely chopped, olive oil, freshly ground black pepper, salt, some fresh thyme and rosemary, chopped (or a few pinches of dried, crumbled between your fingers), red pepper flakes (optional), to taste, kale, goat cheese (6-8 oz)

ramen noodles , as many packages as needed, water or 1 1/2 cups chicken stock, per package of noodles, onion, chopped (green, red, yellow, white, pearl, sweet , leeks, chives or shallot), carrot (finely chopped, thinly sliced , or julienne, baby carrots work very well), celery (finely chopped or thinly sliced ), mushroom (of whatever sort, thinly sliced, fresh, tinned, or dried), bell pepper, finely chopped (a mix of colors adds to the visual appeal), fresh yams or fresh sweet potato , julienne and cut to very thin bite size, tomatoes, quartered, sausage (kielbasa, bratwurst, mettwurst, pepperoni, genoa, what have you, cut into thin bite-size bits), cold cuts beef (lamb, pork, ham, chicken or turkey, cut bite size), bacon, crumbled, meatballs (crumbled or cut bite size) or meatloaf (crumbled or cut bite size), beef jerky , cut thinly across the grain, cooked fish (fresh or tinned , anything but lobster, there are no recipes for leftover lobster, there s never any) or shell fish, clams, oysters, mussels, crawdads, s callops, etc (fresh or tinned, anything but lobster, there are no recipes for leftover lobster, there s never any), cheese (of every persuasion, grated, shredded, crumbled or cut into small cubes, ramen with green onions and), soy sauce , worcestershire, tamari, hot, barbecue (i prefer cholulla hot sauce), mustard , horseradish, etc. (anything i may have missed check your fridge and pantry, you ll find something), salt & freshly ground black pepper

ziti pasta (whole wheat preferred) or 1 lb rigatoni pasta (whole wheat preferred), firm tofu, mashed well (or a 14 oz block), store-bought tomato sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrot, peeled and sliced into thick chunks, water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary

coconut milk (approx 5 1/2 oz, small tin), sea salt, garlic cloves, minced, red pepper flakes (optional), margarine (such as earth balance)