Directions:
- • Heat the oven to 350°F.
- • Stir the shrimp, crabmeat, soup, cheese, bacon bits and milk in a medium bowl. Spoon the mixture into an 8-inch square baking dish.
- • Bake for 15 minutes or until the mixture is hot and bubbling and the cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.01 Kcal (477 kJ) | ||
| Calories from fat | 67.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 11% | |
|---|---|---|---|
| Cholesterol | 21.42mg | 7% | |
| Sodium | 280.78mg | 12% | |
| Potassium | 69.94mg | 1% | |
| Total Carbs | 4.3g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 110.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 204.82 Kcal (858 kJ) | ||
| Calories from fat | 120.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 11% | |
|---|---|---|---|
| Cholesterol | 38.47mg | 7% | |
| Sodium | 504.4mg | 12% | |
| Potassium | 125.65mg | 1% | |
| Total Carbs | 7.72g | 1% | |
| Sugars | 0.51g | 1% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 12.82g | 14% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1.1mg | 3% | |
| Calcium | 199.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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